1 Body emails
1 Body sends about 2 emails a week through Klaviyo, most often on Monday around 8 AM Eastern.
- ESP
- Klaviyo
- Emails a week
- about 2
- Busiest send time
- Mondays at 8am ET
- Last sent
- Yesterday · Oct 28
- Tracked since
- May 2026
- Emails collected
- 31
Recent emails
Oct 28, 2026 10:02 AM
Are you overbooking yourself?
Oct 25, 2026 10:02 AM
Why family gatherings hit harder as you get older
Oct 24, 2026 10:00 AM
Why your joints feel stiffer in cold weather 🥶
Oct 16, 2026 10:00 AM
Fall comfort food catching up to you?
Oct 13, 2026 1:04 PM
How to reset your evening energy 🔋
Oct 8, 2026 8:04 AM
Discover how to give your mind a powerful edge.
Recent subject lines
All subject linesSubject lines average 45 characters. Each one opens the email it came from.
| Picture | Sent (Eastern) | Subject | Preview text |
|---|---|---|---|
| Oct 28, 2026 10:02 AM | Are you overbooking yourself? | See why intentional downtime is essential for your well-being right now. | |
| Oct 25, 2026 10:02 AM | Why family gatherings hit harder as you get older | The "social hangover" is real (here is how to reset) | |
| Oct 24, 2026 10:00 AM | Why your joints feel stiffer in cold weather 🥶 | Winter mobility reset: Warmth, movement, and muscle nutrition | |
| Oct 16, 2026 10:00 AM | Fall comfort food catching up to you? | Here’s your gut reset. | |
| Oct 13, 2026 1:04 PM | How to reset your evening energy 🔋 | Learn how early sunsets affect your internal clock. | |
| Oct 8, 2026 8:04 AM | Discover how to give your mind a powerful edge. | Diet helps, but perfection is tough. | |
| Oct 5, 2026 9:31 AM | Easy, everyday ways to keep moving (no gym required!) | Make staying active fun and realistic with simple everyday movement ideas and targeted… | |
| Sep 25, 2026 8:04 AM | A Seasonal Wellness Check-In Just For Women 💗 | Here is how to help your body adapt gracefully |
Archive
View full archiveOctober 2026 7 emails
View allEasy, everyday ways to keep moving (no gym required!)
Oct 5, 2026 9:31 AM
September 2026 10 emails
View allA Seasonal Wellness Check-In Just For Women 💗
Sep 25, 2026 8:04 AM
Why the Fall Equinox feels like light jet lag 😵
Sep 22, 2026 8:30 AM
Struggling to wind down as the days get shorter? 🌙
Sep 20, 2026 8:01 AM
Warming foods for steady energy and digestion 🍲
Sep 17, 2026 8:00 AM
Easy, everyday ways to keep moving (no gym required!)
Sep 14, 2026 8:00 AM
Why fall is actually the best season to reconnect
Sep 12, 2026 8:04 AM
How changing weather impacts your energy, skin, and hormones
Sep 10, 2026 8:01 AM
Shorter days got you crashing early?
Sep 8, 2026 8:04 AM
Feeling the post-summer slump?
Sep 6, 2026 8:04 AM
How to show up for your family without running on empty 🌿
Sep 1, 2026 8:01 AM
When 1 Body sends
39% of its emails arrive in the 8 AM hour, with a second, smaller wave around 1 PM. Mondays are the busiest day.
| 12a | 1a | 2a | 3a | 4a | 5a | 6a | 7a | 8a | 9a | 10a | 11a | 12p | 1p | 2p | 3p | 4p | 5p | 6p | 7p | 8p | 9p | 10p | 11p | |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Mon | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 1 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Tue | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 3 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Wed | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 1 | 0 | 2 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Thu | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 3 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Fri | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 1 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sat | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Sun | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 2 | 0 | 1 | 0 | 0 | 1 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| Mon | Tue | Wed | Thu | Fri | Sat | Sun | |
|---|---|---|---|---|---|---|---|
| 12a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 2a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7a | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8a | 1 | 3 | 0 | 3 | 1 | 2 | 2 |
| 9a | 1 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10a | 1 | 0 | 1 | 1 | 1 | 1 | 1 |
| 11a | 1 | 0 | 1 | 0 | 0 | 0 | 0 |
| 12p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 1p | 2 | 3 | 2 | 0 | 1 | 1 | 1 |
| 2p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 3p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 4p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 5p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 6p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 7p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 8p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 9p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 10p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
| 11p | 0 | 0 | 0 | 0 | 0 | 0 | 0 |
FewerMore(busiest cell: 3 emails)
Based on 31 emails received from May 5 to Oct 28, 2026. Times in US Eastern. How we collect · When all brands send
How often 1 Body sends
The two complete months so far had 6 and 10 emails. June was not collected, so it is drawn as a gap and left out.
- Busiest month
- Sep 2026, 10
- Quietest month
- Aug 2026, 6
- Busiest day
- Monday, 6
- Quietest day
- Friday, 3
About 1 Body
- ESP
- Klaviyo
- Tracked since
- May 2026
- Emails collected
- 31
- Emails a week
- about 2
- Last sent
- Oct 28, 2026
- Sends from
- help@
1body.com - Subject length
- 45 characters avg
Counts include automated emails such as a welcome series.
Similar sending frequency
| Latest email | Brand | ESP | Website popularity | Emails a week | Busiest day | Last sent | |
|---|---|---|---|---|---|---|---|
 262262clo.com · Top 1 million sites | Klaviyo | Top 1 million sites | about 2 | Sunday | Oct 24, 2026 | Klaviyo · about 2 a week · busiest Sunday · last sent Oct 24, 2026 | |
 11thHour11thhourhome.com | Klaviyo | about 2 | Wednesday | Oct 26, 2026 | Klaviyo · about 2 a week · busiest Wednesday · last sent Oct 26, 2026 | ||
 1THINGZ11thingz1.com | Klaviyo | about 2 | Friday | Oct 20, 2026 | Klaviyo · about 2 a week · busiest Friday · last sent Oct 20, 2026 |
