Not all workouts burn calories the same way...

Preview text: You'll be surprised by the top...

1st PhormThursday, Sep 17, 2026 at 6:45 PM EasternKlaviyo
1st PhormNot all workouts burn calories the same way...
Subject
Not all workouts burn calories the same way...
Preview text
You'll be surprised by the top...
From
customerservice@1stphorm.com
Sent
Thu Sep 17, 2026, 6:45 PM ET
Sent to
1db-goddess.com, 1estphorm.com, 1s6phorm.com, 1sftphorm.com, 1srtphorm.com, 1stfphorm.com, 1stphborm.com, 1stphgorm.com, 1stpho0rm.com, 1stphofm.com, 1stphogrm.com, 1stpholrm.com, 1stphoprm.com, 1stphotrm.com, 1stpnorm.com, 1sytphorm.com, firstformathletesearch.com, royal21queen.com, s1tphorm.com
Size
59 KB
Images
17
Links
19, 1 of them buttons
Subject length
46 characters

Against 1st Phorm's usual

Sent in the 6 PM hour, which holds 8% of its emails; 16% arrive in the 7 PM hour. The subject is 46 characters; its average is 32.

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From
1st Phorm <[email protected]>
Subject
Not all workouts burn calories the same way...
Date
Thu, 17 Sep 2026 22:45:12 +0000 (UTC)
Message-ID domain
geopod-ismtpd-38
Return-Path domain
send.1stphorm.com
DKIM signature
d=1stphorm.com s=s1
List-Unsubscribe
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  1. by recvd-…-b4rf2 with SMTP
  2. from (unnamed) by geopod-ismtpd-38 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Sep 19, 2026 12:32 PM5 things every smoothie should have...
Sep 18, 2026 10:32 AMThe workout's done. Now what?
Sep 17, 2026 8:09 PMHey, here's where you were at...
Sep 17, 2026 6:45 PMNot all workouts burn calories the same way... (this email)
Sep 16, 2026 9:07 PMHey, we caught you looking! 👀
Sep 16, 2026 12:37 PMYou don't have to wait...
Sep 15, 2026 2:48 PMWhy fight your cravings?

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