Still doing the same workouts?

Preview text: That's either smart or a problem. Here's how to tell.

Tuesday, Apr 7, 2026 at 4:15 PM EasternKlaviyo

1st PhormStill doing the same workouts?

Image not available

No image available for this email.

Subject: Still doing the same workouts?
Preview text: That's either smart or a problem. Here's how to tell.
From: customerservice@1stphorm.com
Brand: 1st Phorm
ESP: Klaviyo
Sent: Tue Apr 7, 2026, 4:15 PM ET
Sent to: 1stphor4m.com, 1stphorm.com, 1stphormathletesearch.com, share.1stphorm.app
Size: 60 KB
Images: 15
Links: 17, 1 of them buttons
Subject length: 30 characters

Against 1st Phorm's usual

Sent in the 4 PM hour, which holds 4% of its emails; 16% arrive in the 7 PM hour. The subject is 30 characters; its average is 32.

	Apr 11, 2026 10:01 AM	The easiest morning win you're missing
	Apr 10, 2026 9:31 AM	Wait 'til you taste this one
	Apr 8, 2026 10:14 AM	Fire. Roasted. Garlic.
	Apr 7, 2026 4:15 PM	Still doing the same workouts? (this email)
	Apr 6, 2026 4:46 PM	49 days until Memorial Day
	Apr 3, 2026 11:15 AM	Are you recovering or just resting?
	Mar 30, 2026 7:31 PM	8 weeks to Memorial Day starts tonight