1st Phorm subject lines
303 subject lines averaging 32 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Aug 2, 2026 9:04 AM | Supplement 101: What you need to know | 37 | You may have taken supplements for a while now, or you may be new to supplements in… | Aug 2, 2026 9:04 AM · 37 characters. You may have taken supplements for a while now, or you may be new to supplements in… | |
| Aug 1, 2026 2:54 PM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Aug 1, 2026 2:54 PM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Aug 1, 2026 11:43 AM | Subscriber, here's where you were at... | 39 | Did you see something you liked? You still have time to order the . If you were stuck… | Aug 1, 2026 11:43 AM · 39 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Aug 1, 2026 11:31 AM | 🍉 Who says you can’t have dessert? | 35 | 4 ingredients between you and... | Aug 1, 2026 11:31 AM · 35 characters. 4 ingredients between you and... | |
| Jul 31, 2026 3:52 PM | Hey, we caught you looking! 👀 | 30 | These are going fast, so grab yours while you still can... | Jul 31, 2026 3:52 PM · 30 characters. These are going fast, so grab yours while you still can... | |
| Jul 31, 2026 12:42 PM | Subscriber, we caught you looking! 👀 | 37 | These are going fast, so grab yours while you still can... | Jul 31, 2026 12:42 PM · 37 characters. These are going fast, so grab yours while you still can... | |
| Jul 31, 2026 10:31 AM | There's a reason we have more than one... | 41 | What's best for you comes down to... | Jul 31, 2026 10:31 AM · 41 characters. What's best for you comes down to... | |
| Jul 30, 2026 6:46 PM | How long does it last? | 22 | You take pre-workout, but did you know... | Jul 30, 2026 6:46 PM · 22 characters. You take pre-workout, but did you know... | |
| Jul 29, 2026 6:19 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 6:19 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 29, 2026 6:00 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 6:00 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 29, 2026 4:58 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 4:58 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 29, 2026 4:53 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 4:53 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 29, 2026 4:48 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 4:48 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 29, 2026 4:22 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 4:22 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 29, 2026 3:25 AM | Hey, here's where you were at... | 32 | Did you see something you liked? You still have time to order the . If you were stuck… | Jul 29, 2026 3:25 AM · 32 characters. Did you see something you liked? You still have time to order the . If you were stuck… | |
| Jul 28, 2026 7:26 PM | Your journey starts today... | 28 | #Iam1stPhorm | Jul 28, 2026 7:26 PM · 28 characters. #Iam1stPhorm | |
| Jul 28, 2026 6:57 PM | Your 5-pack is ready... | 23 | Free Protein Sticks on your first order of $100+. Tap to lock it in... | Jul 28, 2026 6:57 PM · 23 characters. Free Protein Sticks on your first order of $100+. Tap to lock it in... | |
| Jul 28, 2026 4:24 AM | Hey, we caught you looking! 👀 | 30 | These are going fast, so grab yours while you still can... | Jul 28, 2026 4:24 AM · 30 characters. These are going fast, so grab yours while you still can... | |
| Jul 27, 2026 3:30 PM | Are you sure this is the answer? | 32 | There might be a better way to... | Jul 27, 2026 3:30 PM · 32 characters. There might be a better way to... | |
| Jul 26, 2026 8:03 PM | You've got hours, not days... | 29 | This is your last chance to get these on us... | Jul 26, 2026 8:03 PM · 29 characters. This is your last chance to get these on us... | |
| Jul 26, 2026 10:45 AM | You're running out of time... | 29 | We're giving this to you, but today's the last... | Jul 26, 2026 10:45 AM · 29 characters. We're giving this to you, but today's the last... | |
| Jul 25, 2026 10:30 AM | Grab-and-go protein, on us... | 29 | This weekend only, and only right here... | Jul 25, 2026 10:30 AM · 29 characters. This weekend only, and only right here... | |
| Jul 24, 2026 10:15 AM | When it's too hot for anything else... | 38 | Same taste you grew up on, but now... | Jul 24, 2026 10:15 AM · 38 characters. Same taste you grew up on, but now... | |
| Jul 22, 2026 7:15 PM | The easiest way to stay on track… | 34 | Your results shouldn't depend on... | Jul 22, 2026 7:15 PM · 34 characters. Your results shouldn't depend on... | |
| Jul 21, 2026 5:46 PM | When's the last time you switched this up? | 42 | Here's 15 of the best... | Jul 21, 2026 5:46 PM · 42 characters. Here's 15 of the best... | |
| Jul 20, 2026 7:01 PM | Remember these? | 15 | They're back, and this time... | Jul 20, 2026 7:01 PM · 15 characters. They're back, and this time... | |
| Jul 19, 2026 7:45 PM | Before you go to sleep tonight... | 33 | What if you woke up actually feeling... | Jul 19, 2026 7:45 PM · 33 characters. What if you woke up actually feeling... | |
| Jul 18, 2026 8:30 AM | Still waking up tired? | 22 | Your morning cup of coffee has nothing on... | Jul 18, 2026 8:30 AM · 22 characters. Your morning cup of coffee has nothing on... | |
| Jul 17, 2026 8:45 AM | Your body's telling you something... | 36 | This is changing how people move, feel, and... | Jul 17, 2026 8:45 AM · 36 characters. This is changing how people move, feel, and... | |
| Jul 16, 2026 5:45 PM | 7 reasons to stop skipping this... | 34 | Because the consequences are... | Jul 16, 2026 5:45 PM · 34 characters. Because the consequences are... | |
| Jul 15, 2026 7:00 PM | Your size is available ... for now | 34 | They sold out once already... | Jul 15, 2026 7:00 PM · 34 characters. They sold out once already... | |
| Jul 14, 2026 5:45 PM | What are you actually losing? | 29 | Every time you do this, your body... | Jul 14, 2026 5:45 PM · 29 characters. Every time you do this, your body... | |
| Jul 13, 2026 8:00 PM | This is your last shot... | 25 | Once it’s gone … that’s it. | Jul 13, 2026 8:00 PM · 25 characters. Once it’s gone … that’s it. | |
| Jul 12, 2026 6:45 PM | Don't copy everyone else... | 27 | The best routine for you might be... | Jul 12, 2026 6:45 PM · 27 characters. The best routine for you might be... | |
| Jul 10, 2026 10:17 AM | Close your eyes and taste this 🍉 | 33 | Watermelon Wrath ... and it's even better ice cold. | Jul 10, 2026 10:17 AM · 33 characters. Watermelon Wrath ... and it's even better ice cold. | |
| Jul 9, 2026 3:00 PM | It doesn't have to be difficult... | 34 | If you know how to... | Jul 9, 2026 3:00 PM · 34 characters. If you know how to... | |
| Jul 8, 2026 11:37 AM | You've never had a freezer pop like this... | 43 | We took your favorite summer treat and... | Jul 8, 2026 11:37 AM · 43 characters. We took your favorite summer treat and... | |
| Jul 7, 2026 6:30 PM | Year 8 ... are you in? | 22 | Tomorrow, we're kicking off... | Jul 7, 2026 6:30 PM · 22 characters. Tomorrow, we're kicking off... | |
| Jul 6, 2026 11:15 AM | It’s like summer in a can… | 28 | That rush of sweet, juicy flavor that cools you down from the inside out… | Jul 6, 2026 11:15 AM · 28 characters. That rush of sweet, juicy flavor that cools you down from the inside out… | |
| Jul 5, 2026 7:15 PM | It starts tomorrow... | 21 | You have an opportunity to impact... | Jul 5, 2026 7:15 PM · 21 characters. You have an opportunity to impact... | |
| Jul 3, 2026 10:31 AM | Don't let this slip away... | 27 | You've only got until... | Jul 3, 2026 10:31 AM · 27 characters. You've only got until... | |
| Jul 2, 2026 10:20 AM | Is this the missing piece for you? | 34 | What happens at night can quietly hold everything back... | Jul 2, 2026 10:20 AM · 34 characters. What happens at night can quietly hold everything back... | |
| Jul 1, 2026 7:00 PM | It's Deals For You Days 👀 | 26 | Heads up, this ends tomorrow night... | Jul 1, 2026 7:00 PM · 26 characters. Heads up, this ends tomorrow night... | |
| Jun 30, 2026 7:00 PM | Your next one is on us... | 25 | July 1–5 at any retailer nationwide... | Jun 30, 2026 7:00 PM · 25 characters. July 1–5 at any retailer nationwide... | |
| Jun 29, 2026 7:38 PM | This is bigger than fitness... | 30 | 100% of proceeds go to... | Jun 29, 2026 7:38 PM · 30 characters. 100% of proceeds go to... | |
| Jun 29, 2026 11:04 AM | Have you been waiting for these? | 32 | These summer favorites... | Jun 29, 2026 11:04 AM · 32 characters. These summer favorites... | |
| Jun 28, 2026 8:45 PM | This ends tonight... | 20 | Your last shot to walk away with... | Jun 28, 2026 8:45 PM · 20 characters. Your last shot to walk away with... | |
| Jun 28, 2026 10:45 AM | Final hours to get these... | 27 | Limited-edition gifts with your... | Jun 28, 2026 10:45 AM · 27 characters. Limited-edition gifts with your... | |
| Jun 27, 2026 10:00 AM | This weekend only 🇺🇸 | 20 | Limited-edition gifts with your order of... | Jun 27, 2026 10:00 AM · 20 characters. Limited-edition gifts with your order of... | |
| Jun 26, 2026 9:45 AM | 30g of protein that tastes like dessert... | 42 | Just twist the cap and find out... | Jun 26, 2026 9:45 AM · 42 characters. Just twist the cap and find out... |
Based on 303 emails received from Mar 16 to Nov 6, 2026. Times in US Eastern. How we collect