Wanting bigger, stronger arms?

Preview text: Don't skip these 7 workouts that will...

1st PhormTuesday, Jun 2, 2026 at 2:45 PM EasternKlaviyo
1st PhormWanting bigger, stronger arms?
Subject
Wanting bigger, stronger arms?
Preview text
Don't skip these 7 workouts that will...
From
customerservice@1stphorm.com
Sent
Tue Jun 2, 2026, 2:45 PM ET
Sent to
1stphor4m.com, 1stphorm.com, 1stphormathletesearch.com, share.1stphorm.app
Size
61 KB
Images
18
Links
21, 2 of them buttons
Subject length
30 characters

Against 1st Phorm's usual

Sent in the 2 PM hour, which holds 5% of its emails; 16% arrive in the 7 PM hour. The subject is 30 characters; its average is 32.

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From
1st Phorm <[email protected]>
Subject
Wanting bigger, stronger arms?
Date
Tue, 02 Jun 2026 18:45:04 +0000 (UTC)
Message-ID domain
geopod-ismtpd-19
Return-Path domain
send.1stphorm.com
DKIM signature
d=1stphorm.com s=s1
List-Unsubscribe
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  1. from o1396.shared.klaviyomail.com [149.72.90.8] by our receiving server with ESMTPS
  2. by recvd-…-5vcfh with SMTP
  3. from (unnamed) by geopod-ismtpd-19 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

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Sent just before and after

Jun 5, 2026 8:15 AMThe easiest upgrade you'll make all year...
Jun 4, 2026 5:15 PMThis is your sign to get started...
Jun 3, 2026 5:15 PMThey're not the same thing...
Jun 2, 2026 2:45 PMWanting bigger, stronger arms? (this email)
May 31, 2026 6:45 PMThere's still time to make this your summer...
May 30, 2026 10:45 AM22g of protein hiding in a dessert...
May 29, 2026 8:15 AMTwo flavors, Zero compromise.

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