Got a bad back?
Preview text: What exactly to do when you pinch, tweak, or pull your back

Using this email in an article? Credit: Adrien Cotton email via They Sent It, with a link to this page. Full-size image
- Subject
- Got a bad back?
- Preview text
- What exactly to do when you pinch, tweak, or pull your back
- From
- adrien@
adriencotton.com - Brand
- Adrien Cotton
- Sent
- Fri Sep 25, 2026, 5:17 AM ET
- Size
- 77 KB
- Images
- 7
- Links
- 12, 1 of them buttons
- Subject length
- 15 characters
Against Adrien Cotton's usual
Sent in the 5 AM hour, which holds 6% of its emails; 53% arrive in the 6 AM hour. The subject is 15 characters; its average is 39.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Adrien Cotton <[email protected]>
- Reply-To
- [email protected]
- Subject
- Got a bad back?
- Date
- Fri, 25 Sep 2026 09:17:18 +0000 (GMT)
- Message-ID domain
- service-v2-56c997456f-lsnm7
- Return-Path domain
- em-1396549.adriencotton.com
- DKIM signature
- d=adriencotton.com s=acdkim1; d=acems1.com s=acdkim1
- List-Unsubscribe
- Present, one-click
- Mailer
- ActiveCampaign Mailer
- Feedback-ID sender
- activecampaign
Servers it passed through, newest first
- from (unnamed) by acems1.com with ESMTPS
Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid
Sent just before and after
| Oct 17, 2026 8:03 AM | Ditch the Gym! Sneak Movement into Your Day for More Energy | |
| Oct 16, 2026 11:17 PM | Even coaches need coaches | |
| Oct 10, 2026 8:05 AM | Your Wellness Journey Starts Here: Tips, Tools, and Inspiration | |
| Sep 25, 2026 5:17 AM | Got a bad back? (this email) | |
| Sep 11, 2026 6:17 AM | Take back your power | |
| Aug 28, 2026 6:02 AM | My Why | |
| Aug 14, 2026 6:12 AM | Last call for freebies + your 10% discount! |
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Ditch the Gym! Sneak Movement into Your Day for More Energy
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Oct 10, 2026 8:05 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 25, 2026.









