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What I Actually Do to Perform at a High Level

It’s not your workouts. It’s what you do the other 23 hours.

Alcami ElementsMonday, Apr 20, 2026 at 6:30 PM EasternKlaviyo
Alcami ElementsWhat I Actually Do to Perform at a High Level
Subject
What I Actually Do to Perform at a High Level
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It’s not your workouts. It’s what you do the other 23 hours.
From
derik@alcamielements.com
Sent
Mon Apr 20, 2026, 6:30 PM ET
Sent to
alcamielements.com, alcamielements.myshopify.com
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84 KB
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14
Links
23, 6 of them buttons
Subject length
45 characters

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Sent in the 6 PM hour, which holds 16% of its emails; 24% arrive in the 9 AM hour. The subject is 45 characters; its average is 35.

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