Self-care is family care

Preview text: The research behind putting yourself back in the equation

AnneWednesday, Apr 1, 2026 at 10:01 AM EasternKit
AnneSelf-care is family care
Subject
Self-care is family care
Preview text
The research behind putting yourself back in the equation
From
anne@drannewelsh.com
Brand
Anne
ESP
Kit
Sent
Wed Apr 1, 2026, 10:01 AM ET
Sent to
drannewelsh.com, parental-leave-coaching.com
Size
70 KB
Images
4
Links
17, 2 of them buttons
Subject length
24 characters

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Sent in its busiest hour, 10 AM, which holds 84% of its emails. The subject is 24 characters; its average is 35.

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Subject
Self-care is family care
Date
Wed, 01 Apr 2026 14:01:53 +0000 (UTC)
Message-ID domain
kit-mail3.com
Return-Path domain
ckespa.drannewelsh.com
DKIM signature
d=drannewelsh.com s=cka
List-Unsubscribe
Present, one-click
Feedback-ID sender
CK

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Sent just before and after

Apr 22, 2026 10:01 AMWhy this helps even when nothing changes
Apr 15, 2026 10:00 AMAn ode to the carpool
Apr 8, 2026 10:02 AMThe five minutes that changed how I show up with my kids
Apr 1, 2026 10:01 AMSelf-care is family care (this email)
Mar 26, 2026 6:59 PMLetting go of perfection together
Mar 26, 2026 6:19 PMLet's stay connected
Mar 26, 2026 5:08 PMWelcome! And here's that training you asked for...

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