Assortment Foods subject lines
50 subject lines averaging 35 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 31, 2026 11:18 PM | The 10-minute lunch prep worth doing! | 37 | Fresh, crunchy, full of flavour and ridiculously easy to make. | Oct 31, 2026 11:18 PM · 37 characters. Fresh, crunchy, full of flavour and ridiculously easy to make. | |
| Oct 30, 2026 1:01 PM | Your weekly menu is here! | 25 | Take the stress out of weeknight dinners. | Oct 30, 2026 1:01 PM · 25 characters. Take the stress out of weeknight dinners. | |
| Oct 26, 2026 5:31 AM | This is your easiest starting point | 35 | Just start with one week | Oct 26, 2026 5:31 AM · 35 characters. Just start with one week | |
| Oct 23, 2026 1:16 PM | Next week’s menu is live 🍽️ | 26 | Solve the question of “what’s for dinner?” | Oct 23, 2026 1:16 PM · 26 characters. Solve the question of “what’s for dinner?” | |
| Oct 23, 2026 4:03 AM | The habit that's making dinner harder | 37 | It feels easier in the moment. That's the problem. | Oct 23, 2026 4:03 AM · 37 characters. It feels easier in the moment. That's the problem. | |
| Oct 22, 2026 4:01 AM | What a week actually looks like | 31 | This is where it clicks | Oct 22, 2026 4:01 AM · 31 characters. This is where it clicks | |
| Oct 21, 2026 4:01 AM | Small decisions every day add up faster than you think. | 55 | This is what no structure really looks like | Oct 21, 2026 4:01 AM · 55 characters. This is what no structure really looks like | |
| Oct 19, 2026 6:48 PM | It’s not cooking that’s hard | 28 | It’s not cooking that’s hard. It’s deciding what to cook - every single day. Most people… | Oct 19, 2026 6:48 PM · 28 characters. It’s not cooking that’s hard. It’s deciding what to cook - every single day. Most people… | |
| Oct 16, 2026 1:00 PM | NEW Weekly Menu 🍽️ | 17 | Make dinner one less thing to think about. | Oct 16, 2026 1:00 PM · 17 characters. Make dinner one less thing to think about. | |
| Oct 15, 2026 5:31 PM | This is your easiest starting point | 35 | Just start with one week | Oct 15, 2026 5:31 PM · 35 characters. Just start with one week | |
| Oct 13, 2026 5:01 PM | One recipe helps tonight. A menu helps all week. | 48 | One shop. Week sorted. | Oct 13, 2026 5:01 PM · 48 characters. One shop. Week sorted. | |
| Oct 12, 2026 5:02 PM | The habit that's making dinner harder | 37 | It feels easier in the moment. That's the problem. | Oct 12, 2026 5:02 PM · 37 characters. It feels easier in the moment. That's the problem. | |
| Oct 11, 2026 8:44 PM | Back-to-school madness? | 23 | Let’s take dinner off your to-do list. | Oct 11, 2026 8:44 PM · 23 characters. Let’s take dinner off your to-do list. | |
| Oct 11, 2026 5:02 PM | What a week actually looks like | 31 | This is where it clicks | Oct 11, 2026 5:02 PM · 31 characters. This is where it clicks | |
| Oct 10, 2026 5:01 PM | This is simpler than you think | 30 | No spreadsheets. No overthinking. | Oct 10, 2026 5:01 PM · 30 characters. No spreadsheets. No overthinking. | |
| Oct 9, 2026 7:29 PM | It’s not cooking that’s hard | 28 | It’s not cooking that’s hard. It’s deciding what to cook - every single day. Most people… | Oct 9, 2026 7:29 PM · 28 characters. It’s not cooking that’s hard. It’s deciding what to cook - every single day. Most people… | |
| Oct 9, 2026 1:11 PM | Your weekly menu is here! | 25 | Make weeknight dinners one less thing to think about. | Oct 9, 2026 1:11 PM · 25 characters. Make weeknight dinners one less thing to think about. | |
| Oct 8, 2026 2:47 AM | NEW: The easiest muesli bars | 28 | A simple back-to-school snack the whole family will love. | Oct 8, 2026 2:47 AM · 28 characters. A simple back-to-school snack the whole family will love. | |
| Oct 4, 2026 3:09 AM | Still need to plan dinner? | 26 | Build your menu in a few clicks. | Oct 4, 2026 3:09 AM · 26 characters. Build your menu in a few clicks. | |
| Oct 2, 2026 1:07 PM | Your weekly menu is here! | 25 | Make weeknight dinners one less thing to think about. | Oct 2, 2026 1:07 PM · 25 characters. Make weeknight dinners one less thing to think about. | |
| Sep 29, 2026 2:28 AM | A new recipe for spring 🌱 | 25 | Everything we love about spring, tossed into one very good salad. | Sep 29, 2026 2:28 AM · 25 characters. Everything we love about spring, tossed into one very good salad. | |
| Sep 25, 2026 2:18 PM | NEW Weekly Menu🍴 | 16 | Four dinners to get you sorted for the week ahead. | Sep 25, 2026 2:18 PM · 16 characters. Four dinners to get you sorted for the week ahead. | |
| Sep 21, 2026 9:17 PM | This one is seriously good! | 27 | New recipe: Roasted Veggies with Smoky Honey Nuts | Sep 21, 2026 9:17 PM · 27 characters. New recipe: Roasted Veggies with Smoky Honey Nuts | |
| Sep 18, 2026 2:16 PM | Get more organised this week! | 29 | The one thing to sort before your busy week begins. | Sep 18, 2026 2:16 PM · 29 characters. The one thing to sort before your busy week begins. | |
| Sep 14, 2026 2:01 PM | The banana choc chip muffin recipe you need 🍌🍫 | 46 | One of our members most-loved recipes! | Sep 14, 2026 2:01 PM · 46 characters. One of our members most-loved recipes! | |
| Sep 11, 2026 2:21 PM | Make this week feel easier! | 27 | Your meals, shopping list and prep sorted before the week even begins. | Sep 11, 2026 2:21 PM · 27 characters. Your meals, shopping list and prep sorted before the week even begins. | |
| Sep 8, 2026 3:00 AM | NEW RECIPE: Loaded Everything Cookies 🍪 | 39 | Filled with peanut butter, coconut, pecans, chocolate and cranberries. | Sep 8, 2026 3:00 AM · 39 characters. Filled with peanut butter, coconut, pecans, chocolate and cranberries. | |
| Sep 4, 2026 2:37 PM | Here's what actually makes getting dinner on the table easier. | 62 | More recipes aren't the answer. | Sep 4, 2026 2:37 PM · 62 characters. More recipes aren't the answer. | |
| Aug 31, 2026 3:31 AM | 5 freezer snacks for busy weeks | 31 | Make once. Freeze. Thank yourself later. | Aug 31, 2026 3:31 AM · 31 characters. Make once. Freeze. Thank yourself later. | |
| Aug 28, 2026 2:00 PM | Your weekly menu is here | 24 | Lets get dinner sorted for the week ahead! | Aug 28, 2026 2:00 PM · 24 characters. Lets get dinner sorted for the week ahead! | |
| Aug 27, 2026 2:02 PM | Save money on your kids’ favourite snack | 40 | Love Koja Bites? Try making them yourself! | Aug 27, 2026 2:02 PM · 40 characters. Love Koja Bites? Try making them yourself! | |
| Aug 21, 2026 3:02 PM | Your weekly menu is here | 24 | Lets get dinner sorted for the week ahead! | Aug 21, 2026 3:02 PM · 24 characters. Lets get dinner sorted for the week ahead! | |
| Aug 19, 2026 3:17 AM | Before you buy lunch this week… | 31 | This simple swap could save you $75. | Aug 19, 2026 3:17 AM · 31 characters. This simple swap could save you $75. | |
| Aug 14, 2026 3:02 PM | Your weekly menu is here | 24 | Lets get dinner sorted for the week ahead! | Aug 14, 2026 3:02 PM · 24 characters. Lets get dinner sorted for the week ahead! | |
| Aug 13, 2026 3:30 AM | A very easy raspberry & chocolate oat slice | 43 | One bowl, simple ingredients and less than 30 minutes from start to finish. | Aug 13, 2026 3:30 AM · 43 characters. One bowl, simple ingredients and less than 30 minutes from start to finish. | |
| Aug 7, 2026 3:30 PM | One less thing to think about this week | 39 | Your weekly menu is here! | Aug 7, 2026 3:30 PM · 39 characters. Your weekly menu is here! | |
| Aug 6, 2026 3:53 AM | Fill your freezer, simplify your week! | 38 | Meals and snacks you can prep ahead, freeze, and have ready when you need them most. | Aug 6, 2026 3:53 AM · 38 characters. Meals and snacks you can prep ahead, freeze, and have ready when you need them most. | |
| Aug 1, 2026 10:06 AM | 20% off memberships! | 20 | Join us in the kitchen and say goodbye to the "what's for dinner dilemma" | Aug 1, 2026 10:06 AM · 20 characters. Join us in the kitchen and say goodbye to the "what's for dinner dilemma" | |
| Jul 31, 2026 2:05 PM | Your weekly menu is here | 24 | Lets get dinner sorted for the week ahead! | Jul 31, 2026 2:05 PM · 24 characters. Lets get dinner sorted for the week ahead! | |
| Jul 28, 2026 2:57 PM | If you love Ferrero Rocher, you're going to love this | 53 | Just 4 ingredients and no baking required. | Jul 28, 2026 2:57 PM · 53 characters. Just 4 ingredients and no baking required. | |
| Jul 22, 2026 7:30 PM | Meals we cook when we can't be bothered | 39 | Easy, flavour-packed dinners for the nights when energy is low. | Jul 22, 2026 7:30 PM · 39 characters. Easy, flavour-packed dinners for the nights when energy is low. | |
| Jul 15, 2026 9:45 PM | The only bliss ball formula you’ll ever need ✨ | 46 | We’ve tested the ratios so you can confidently mix and match ingredients from your pantry. | Jul 15, 2026 9:45 PM · 46 characters. We’ve tested the ratios so you can confidently mix and match ingredients from your pantry. | |
| Jul 8, 2026 10:58 PM | Win a year's membership + $200 voucher for Odi Organic | 54 | Our new hidden veggie one-pot orzo is here, plus a giveaway you won't want to miss. | Jul 8, 2026 10:58 PM · 54 characters. Our new hidden veggie one-pot orzo is here, plus a giveaway you won't want to miss. | |
| Jul 7, 2026 7:02 PM | Who says salads are just for summer? | 36 | Roasted veggies, hearty grains and plenty of flavour - perfect for meal prep. | Jul 7, 2026 7:02 PM · 36 characters. Roasted veggies, hearty grains and plenty of flavour - perfect for meal prep. | |
| Jul 1, 2026 6:01 PM | The Only Downside? It Dissapears Way Too Quickly! | 49 | Golden toasted almonds and crunchy cornflakes are held together with creamy peanut butter… | Jul 1, 2026 6:01 PM · 49 characters. Golden toasted almonds and crunchy cornflakes are held together with creamy peanut butter… | |
| Jun 25, 2026 10:07 PM | Sneaking more veggies into family dinners 🥕🥦 | 44 | Our new creamy hidden veg sauce is packed with vegetables the whole family will love. | Jun 25, 2026 10:07 PM · 44 characters. Our new creamy hidden veg sauce is packed with vegetables the whole family will love. | |
| Jun 22, 2026 10:30 AM | Healthy cookie dough slice, how to level up your salad game and more!💁♀️ | 70 | We're more than weekly menus 💁♀️ | Jun 22, 2026 10:30 AM · 70 characters. We're more than weekly menus 💁♀️ | |
| Jun 20, 2026 10:01 AM | The busy parents guide to quick and healthy dinners! | 52 | From batch cooking to one-pan wonders we've got you covered... | Jun 20, 2026 10:01 AM · 52 characters. From batch cooking to one-pan wonders we've got you covered... | |
| Jun 18, 2026 10:01 AM | Ready to Improve Your Eating Habits? 🍎 | 38 | How to meal plan, prep and navigate the supermarket aisles. | Jun 18, 2026 10:01 AM · 38 characters. How to meal plan, prep and navigate the supermarket aisles. | |
| Jun 17, 2026 12:07 PM | Welcome new friend 👩🍳 Enjoy your FREE downloadable | 49 | Hearty, veggie-packed winter salads you’ll love all season long. | Jun 17, 2026 12:07 PM · 49 characters. Hearty, veggie-packed winter salads you’ll love all season long. |
Based on 50 emails received from Jun 17 to Oct 31, 2026. Times in US Eastern. How we collect