What Actually Shapes Your Mental State?

Preview text: Mental health insights from Dr. Austin Perlmutter

Wednesday, May 27, 2026 at 1:00 AM EasternKlaviyo

Big Bold HealthWhat Actually Shapes Your Mental State?

Image not available

No image available for this email.

Against Big Bold Health's usual

Sent in the 1 AM hour, which holds 5% of its emails; 22% arrive in the 9 PM hour. The subject is 39 characters; its average is 31.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

from o1405.shared.klaviyomail.com [149.72.85.177] by our receiving server with ESMTPS
by recvd-…-vdr4m with SMTP
from (unnamed) by geopod-ismtpd-96 with HTTP

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	May 31, 2026 12:02 PM	Sunday Recipe: Blueberry Muffins 🫐
	May 30, 2026 1:01 AM	Could Polyphenols Be Your Mental Health Ally?
	May 27, 2026 9:00 PM	Gut Stress is Real
	May 27, 2026 1:00 AM	What Actually Shapes Your Mental State? (this email)
	May 25, 2026 9:02 AM	Final Hours to Save ⏰
	May 24, 2026 12:00 PM	Go Beyond the Basics
	May 23, 2026 2:00 PM	Not Sure What to Choose? Start Here