Your 5-Minute Pre-Workout Checklist
Preview text: A few minutes of preparation can make a big difference.

Using this email in an article? Credit: Body Helix email via They Sent It, with a link to this page. Full-size image
- Subject
- Your 5-Minute Pre-Workout Checklist
- Preview text
- A few minutes of preparation can make a big difference.
- From
- customer.service@
bodyhelix.com - Brand
- Body Helix
- ESP
- Klaviyo
- Sent
- Tue Sep 15, 2026, 7:03 PM ET
- Size
- 35 KB
- Images
- 6
- Links
- 6, 1 of them buttons
- Subject length
- 35 characters
Against Body Helix's usual
Sent in its busiest hour, 7 PM, which holds 38% of its emails. The subject is 35 characters; its average is 31.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Body Helix <[email protected]>
- Subject
- Your 5-Minute Pre-Workout Checklist
- Date
- Tue, 15 Sep 2026 23:03:26 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-54
- Return-Path domain
- k1.send.bodyhelix.com
- DKIM signature
- d=send.bodyhelix.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-n4b8s with SMTP
- from (unnamed) by geopod-ismtpd-54 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 24, 2026 7:02 PM | The Body Helix Best Sellers | |
| Sep 21, 2026 7:00 PM | One Small Upgrade to Your Training Bag | |
| Sep 17, 2026 7:30 PM | Support Shouldn’t Slow You Down | |
| Sep 15, 2026 7:03 PM | Your 5-Minute Pre-Workout Checklist (this email) | |
| Sep 13, 2026 7:15 PM | What Your Sore Knees Are Trying to Tell You | |
| Sep 8, 2026 9:23 PM | 24 hours left friend... | |
| Sep 7, 2026 7:01 PM | Our Labor Day Sale Ends at Midnight |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 15, 2026.









