Ice or heat? Here’s the simple rule
Preview text: Swelling or stiffness. It comes down to one question.

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- Subject
- Ice or heat? Here’s the simple rule
- Preview text
- Swelling or stiffness. It comes down to one question.
- From
- info@
bodyice.com - Brand
- BodyICE
- ESP
- Klaviyo
- Sent
- Thu Oct 22, 2026, 6:24 PM ET
- Size
- 52 KB
- Images
- 13
- Links
- 15, 5 of them buttons
- Subject length
- 35 characters
Email headers
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- From
- Team BodyICE <[email protected]>
- Subject
- Ice or heat? Here’s the simple rule
- Date
- Thu, 22 Oct 2026 22:24:01 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.send.bodyice.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=send.bodyice.com s=mtd1
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Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 25, 2026 7:24 PM | My ACL Went Again At The Olympics | |
| Oct 24, 2026 7:38 PM | Recovery depends on consistency | |
| Oct 22, 2026 9:53 PM | What to do when you can't get to ice | |
| Oct 22, 2026 6:24 PM | Ice or heat? Here’s the simple rule (this email) | |
| Oct 21, 2026 7:37 PM | The gap between pain-free and sport-ready | |
| Oct 20, 2026 9:52 PM | Your Gel Pack Misses The Threshold | |
| Oct 19, 2026 7:36 PM | The $3,000 question |
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Same ESP and the closest weekly volume, sent on Oct 22, 2026.









