Why most diets fail (and what actually works)

Preview text: This is how I lost 66lbs+

Broccoli Mum

Thursday, Oct 15, 2026 at 7:32 PM EasternKlaviyo

Broccoli MumWhy most diets fail (and what actually works)

Fit to screenFull size

Why most diets fail (and what actually works) - email from Broccoli Mum

Using this email in an article? Credit: Broccoli Mum email via They Sent It, with a link to this page. Full-size image

Subject: Why most diets fail (and what actually works)
Preview text: This is how I lost 66lbs+
From: ami@broccolimum.com
Brand: Broccoli Mum
ESP: Klaviyo
Sent: Thu Oct 15, 2026, 7:32 PM ET
Sent to: broccolimum.com, broccolimumshop.com
Size: 36 KB
Images: 4
Links: 5, 5 of them buttons
Subject length: 45 characters

Against Broccoli Mum's usual

Sent in the 7 PM hour, which holds 17% of its emails; 24% arrive in the 6 PM hour. The subject is 45 characters; its average is 27.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: Broccoli Mum <[email protected]>
Subject: Why most diets fail (and what actually works)
Date: Thu, 15 Oct 2026 23:32:24 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.send.broccolimum.com
DKIM signature: d=shared.klaviyomail.com s=def1; d=send.broccolimum.com s=mtd1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Oct 19, 2026 7:33 PM	you're exactly where you need to be (read this today)
	Oct 19, 2026 3:00 PM	it's my birthday 🎂
	Oct 18, 2026 3:01 PM	the soup I make on rubbish nights
	Oct 15, 2026 7:32 PM	Why most diets fail (and what actually works) (this email)
	Oct 12, 2026 7:30 PM	almost forgot to remind you...
	Oct 11, 2026 10:02 AM	open this before 2:56
	Oct 10, 2026 3:19 PM	my first big plate was a disaster 😂