your food is making you sick
Preview text: here's what you need to know

Using this email in an article? Credit: Bryan Johnson email via They Sent It, with a link to this page. Full-size image
- Subject
- your food is making you sick
- Preview text
- here's what you need to know
- From
- hello@
bryanjohnson.com - Brand
- Bryan Johnson
- ESP
- Klaviyo
- Sent
- Sun Oct 18, 2026, 9:09 PM ET
- Sent to
- blueprint-international.com, bryanjohnson-global.com, bryanjohnson-immortal.com, bryanjohnson-immortals.com, bryanjohnsoninternational.com
- Size
- 84 KB
- Images
- 20
- Links
- 29, 1 of them buttons
- Subject length
- 28 characters
Against Bryan Johnson's usual
Sent in the 9 PM hour, which holds 10% of its emails; 19% arrive in the 1 AM hour. The subject is 28 characters; its average is 25.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Bryan Johnson <[email protected]>
- Subject
- your food is making you sick
- Date
- Mon, 19 Oct 2026 01:09:54 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-11
- Return-Path domain
- mail.blueprint.bryanjohnson.com
- DKIM signature
- d=blueprint.bryanjohnson.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-whfb2 with SMTP
- from (unnamed) by geopod-ismtpd-11 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 19, 2026 11:45 PM | my bone health protocol | |
| Oct 19, 2026 7:43 PM | can nutrients slow aging? | |
| Oct 19, 2026 4:20 AM | do I drink coffee? | |
| Oct 18, 2026 9:09 PM | your food is making you sick (this email) | |
| Oct 18, 2026 6:21 AM | can nutrients slow aging? | |
| Oct 17, 2026 7:42 PM | your food is making you sick | |
| Oct 16, 2026 9:08 PM | my #1 health tip |
More from Bryan Johnson
All Bryan Johnson emailsNov 6, 2026 6:50 PM
Nov 6, 2026 4:11 AM
Nov 5, 2026 5:28 AM
Nov 4, 2026 8:19 PM
Nov 4, 2026 8:42 AM
Nov 3, 2026 6:49 PM
Nov 3, 2026 2:09 AM
Nov 2, 2026 8:17 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 18, 2026.











