BST: We feared the wrong macro
Preview text: Carbs supply two thirds of the world’s calories. Fat was never the main event.

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- Subject
- BST: We feared the wrong macro
- Preview text
- Carbs supply two thirds of the world’s calories. Fat was never the main event.
- From
- steveb@
clubwell.com - Brand
- Clubwell
- ESP
- Klaviyo
- Sent
- Thu Oct 22, 2026, 7:00 AM ET
- Sent to
- United Kingdom (clubwell.co.uk), fibrehydrate.com
- Size
- 64 KB
- Images
- 25
- Links
- 13, 5 of them buttons
- Subject length
- 30 characters
Against Clubwell's usual
Sent in its busiest hour, 7 AM, which holds 43% of its emails. The subject is 30 characters; its average is 37.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Steve at Clubwell <[email protected]>
- Subject
- BST: We feared the wrong macro
- Date
- Thu, 22 Oct 2026 11:00:37 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.email.clubwell.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=email.clubwell.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 25, 2026 7:04 AM | The Sunday Reset: one week, done well | |
| Oct 24, 2026 6:23 AM | What £1 a day actually gets you | |
| Oct 23, 2026 1:06 AM | We'd love you to find what you're looking for | |
| Oct 22, 2026 7:00 AM | BST: We feared the wrong macro (this email) | |
| Oct 22, 2026 1:05 AM | Still thinking about it? | |
| Oct 21, 2026 6:22 AM | What actually happens if you stick with it | |
| Oct 20, 2026 2:01 PM | A simple addition |
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