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Rest Days: Are They Important?

YES.. It's all about balance. Here's how I schedule my weekly workouts, and include rest!

Denise AustinTuesday, Sep 8, 2026 at 8:31 AM EasternKlaviyo
Denise AustinRest Days: Are They Important?
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Rest Days: Are They Important?
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YES.. It's all about balance. Here's how I schedule my weekly workouts, and include rest!
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Tue Sep 8, 2026, 8:31 AM ET
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Denise Austin <[email protected]>
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Rest Days: Are They Important?
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Tue, 08 Sep 2026 12:31:18 +0000
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