How top performers actually beat jet lag

Preview text: Most people fight time zones. The best ones don’t.

Friday, May 22, 2026 at 8:01 AM EasternKlaviyo

Doc ParsleyHow top performers actually beat jet lag

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	May 29, 2026 8:01 AM	The biology doesn't care what your job is
	May 27, 2026 8:00 AM	Every fix the SEALs tried compounded the problem
	May 25, 2026 8:02 AM	They survived combat. What came home was something else.
	May 22, 2026 8:01 AM	How top performers actually beat jet lag (this email)
	May 20, 2026 8:00 AM	Jet lag isn't fatigue. It's worse than that.
	May 19, 2026 8:12 AM	please don't discontinue this
	May 18, 2026 8:00 AM	Get this wrong and jet lag gets worse