That 8pm workout is stealing tonight's recovery
Preview text: The exercise timing mistake that sabotages sleep for hours
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- Subject
- That 8pm workout is stealing tonight's recovery
- Preview text
- The exercise timing mistake that sabotages sleep for hours
- From
- customerservice@
docparsley.com - Brand
- Doc Parsley
- ESP
- Klaviyo
- Sent
- Mon Apr 6, 2026, 8:01 AM ET
- Sent to
- dev.docparsley.com
- Size
- 64 KB
- Images
- 8
- Links
- 17, 9 of them buttons
- Subject length
- 47 characters
Against Doc Parsley's usual
Sent in its busiest hour, 8 AM, which holds 50% of its emails. The subject is 47 characters; its average is 44.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Doc Parsley <[email protected]>
- Subject
- That 8pm workout is stealing tonight's recovery
- Date
- Mon, 06 Apr 2026 12:01:28 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-18
- Return-Path domain
- klaviyo.docparsley.com
- DKIM signature
- d=docparsley.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from o1399.shared.klaviyomail.com [149.72.95.94] by our receiving server with ESMTPS
- by recvd-…-qx464 with SMTP
- from (unnamed) by geopod-ismtpd-18 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Apr 10, 2026 8:00 AM | Train smarter by sleeping smarter | |
| Apr 8, 2026 8:02 AM | "I can only work out after work." Here's the fix. | |
| Apr 6, 2026 4:57 PM | Final Call: Act now before it's gone! | |
| Apr 6, 2026 8:01 AM | That 8pm workout is stealing tonight's recovery (this email) | |
| Apr 5, 2026 2:06 PM | Time’s running out… | |
| Apr 3, 2026 8:01 AM | Sleep isn't rest. It's your competitive edge. | |
| Apr 1, 2026 8:02 AM | The difference between sleeping and recovering |
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