Running Sunday? Here is the day-after plan.
Preview text: Running Sunday? The day-after plan ★★★★★ 4.9 · 2,600+ reviews · Formulated by a…

Using this email in an article? Credit: Dr. Doug’s email via They Sent It, with a link to this page. Full-size image
- Subject
- Running Sunday? Here is the day-after plan.
- Preview text
- Running Sunday? The day-after plan ★★★★★ 4.9 · 2,600+ reviews · Formulated by a…
- From
- drdoug@
drdougs.com - Brand
- Dr. Doug’s
- ESP
- Klaviyo
- Sent
- Fri Oct 23, 2026, 10:56 AM ET
- Sent to
- drdougs.com, drdougsactive.com, drdougsbalm.info, drdougsbalms.com, drdougscare.com, drdougscore.com, drdougsinc.com, drdougslab.com, drdougslabs.com, drdougsprime.com, drdougsshop.com, godrdougs.com, heydrdougs.com
- Size
- 22 KB
- Images
- 11
- Links
- 11, 5 of them buttons
- Subject length
- 43 characters
Against Dr. Doug’s's usual
Sent in the 10 AM hour, which holds 7% of its emails; 20% arrive in the 8 AM hour. The subject is 43 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Dr. Doug's <[email protected]>
- Reply-To
- [email protected]
- Subject
- Running Sunday? Here is the day-after plan.
- Date
- Fri, 23 Oct 2026 14:56:46 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.send.drdougs.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=send.drdougs.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 24, 2026 4:40 PM | Reminder | |
| Oct 23, 2026 4:39 PM | Did you see something you liked? | |
| Oct 23, 2026 10:56 AM | Running Sunday? Here is the day-after plan. | |
| Oct 23, 2026 10:56 AM | Running Sunday? Here is the day-after plan. (this email) | |
| Oct 23, 2026 6:33 AM | Your 15% ends tonight | |
| Oct 21, 2026 6:27 AM | If it's not right, we'll make it right | |
| Oct 19, 2026 6:26 AM | Tired legs, sore muscles, or dry skin? Start here |
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