Your sleep protocol (start here)

Preview text: A simple place to begin—don’t overthink it.

Dr. George SupplementsSunday, Aug 2, 2026 at 2:37 AM EasternKlaviyo
Dr. George SupplementsYour sleep protocol (start here)
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Your sleep protocol (start here)
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A simple place to begin—don’t overthink it.
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Oct 18, 2026 2:07 PMSleep improves when this is stable
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