Anxious Mind? This 1949 discovery explains why

Preview text: What Japanese monks knew about calming anxiety, centuries before science caught up

Dr. Mark Stengler

Thursday, Jul 30, 2026 at 7:00 AM EasternKlaviyo

Dr. Mark StenglerAnxious Mind? This 1949 discovery explains why

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Subject: Anxious Mind? This 1949 discovery explains why
Preview text: What Japanese monks knew about calming anxiety, centuries before science caught up
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