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The Breakdown I Never Saw Coming

Episode 116 with Dr. Melissa Sonners & Mindy Pelz

Dr. Melissa SonnersThursday, Jun 25, 2026 at 10:50 AM EasternActiveCampaign
Dr. Melissa SonnersThe Breakdown I Never Saw Coming
Subject
The Breakdown I Never Saw Coming
Preview text
Episode 116 with Dr. Melissa Sonners & Mindy Pelz
From
connect@drmelissasonners.com
Sent
Thu Jun 25, 2026, 10:50 AM ET
Size
48 KB
Images
9
Links
18, 3 of them buttons
Subject length
32 characters

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Sent in the 10 AM hour, which holds 11% of its emails; 71% arrive in the 12 PM hour. The subject is 32 characters; its average is 48.

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From
Dr. Melissa Sonners <[email protected]>
Subject
The Breakdown I Never Saw Coming
Date
Thu, 25 Jun 2026 14:50:35 +0000 (GMT)
Message-ID domain
service-4
Return-Path domain
em-602675.drmelissasonners.com
DKIM signature
d=drmelissasonners.com s=acdkim1; d=acems2.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from s6.csa2.acemsb2.com [52.128.40.51] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Jul 14, 2026 12:01 PMTwo Minutes to Feel Less Overwhelmed Without Doing More
Jul 8, 2026 12:01 PM"I found myself having so many 'oh wow, that’s me!' moments while reading"
Jun 30, 2026 12:01 PMTwo Minutes to Stop Saying Yes When It Feels Like a No
Jun 25, 2026 10:50 AMThe Breakdown I Never Saw Coming (this email)
Jun 16, 2026 12:01 PMTwo Minutes to Stop Living on Alert
Jun 11, 2026 11:14 AMRelease Stored Stress, Reconnect to Your Body & Become Your Own Healer
Jun 2, 2026 12:09 PMTwo Minutes to Stop Carrying Stress Into Everything

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