Two Minutes to Break the Overthinking Loop

Preview text: Today’s Two-Minute Reset Hi , Have you ever noticed how one thought can turn into ten…

Dr. Melissa SonnersTuesday, Aug 25, 2026 at 11:57 AM EasternActiveCampaign
Dr. Melissa SonnersTwo Minutes to Break the Overthinking Loop
Subject
Two Minutes to Break the Overthinking Loop
Preview text
Today’s Two-Minute Reset Hi , Have you ever noticed how one thought can turn into ten…
From
inspiredmama@beinspiredmama.com
Sent
Tue Aug 25, 2026, 11:57 AM ET
Size
41 KB
Images
9
Links
9, 3 of them buttons
Subject length
42 characters

Against Dr. Melissa Sonners's usual

Sent in the 11 AM hour, which holds 14% of its emails; 71% arrive in the 12 PM hour. The subject is 42 characters; its average is 48.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From
Dr. Melissa Sonners <[email protected]>
Subject
Two Minutes to Break the Overthinking Loop
Date
Tue, 25 Aug 2026 15:57:33 +0000 (GMT)
Message-ID domain
service-v2-5f688f599b-c692d
Return-Path domain
em-602675.beinspiredmama.com
DKIM signature
d=beinspiredmama.com s=acdkim1; d=acems2.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

Report this email

Sent just before and after

Sep 8, 2026 12:00 PMTwo Minutes To Make Everything Feel Less Urgent
Sep 5, 2026 12:00 PMStill waiting for life to calm down?
Sep 3, 2026 12:00 PMFree support for the days that feel like a lot
Aug 25, 2026 11:57 AMTwo Minutes to Break the Overthinking Loop (this email)
Aug 21, 2026 12:05 PMWhen “I’m fine” finally stops working
Aug 11, 2026 12:01 PMTwo Minutes to Come Down From a Busy Day
Aug 6, 2026 12:01 PMYou finally sat down. So why can’t you relax?

More from Dr. Melissa Sonners

All Dr. Melissa Sonners emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.