Why does sleep change in your 40s?

Preview text: From changing hormones to 3am wake-ups, here's what's really going on.

Wednesday, Oct 28, 2026 at 4:31 PM EasternKlaviyo

Dreem DistilleryWhy does sleep change in your 40s?

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Why does sleep change in your 40s? - email from Dreem Distillery

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Subject: Why does sleep change in your 40s?
Preview text: From changing hormones to 3am wake-ups, here's what's really going on.
From: hello@dreemdistillery.co.uk
Brand: Dreem Distillery
ESP: Klaviyo
Sent: Wed Oct 28, 2026, 4:31 PM ET
Sent to: United Kingdom (dreemdistillery.co.uk)
Size: 79 KB
Images: 14
Links: 22, 5 of them buttons
Subject length: 34 characters

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From: Dreem Distillery <[email protected]>
Subject: Why does sleep change in your 40s?
Date: Wed, 28 Oct 2026 20:31:04 +0000
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	Nov 4, 2026 3:30 PM	In Bed With... Trinny Woodall
	Nov 2, 2026 3:30 PM	WIN Beautiful Knitwear + Bedtime rituals.
	Nov 1, 2026 3:30 PM	Our Gift Shop Is NOW Open
	Oct 28, 2026 4:31 PM	Why does sleep change in your 40s? (this email)
	Oct 28, 2026 2:57 PM	We noticed you checked this out
	Oct 27, 2026 4:53 PM	Thanks for visiting Dreem Distillery
	Oct 25, 2026 4:30 PM	Darkness is a good thing.