equ subject lines
158 subject lines averaging 34 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Oct 30, 2026 9:00 PM | Don’t ghost this deal 👻 | 23 | Secure your savings before it’s gone. | Oct 30, 2026 9:00 PM · 23 characters. Secure your savings before it’s gone. | |
| Oct 29, 2026 5:00 PM | No tricks, just 31% off 💸 | 25 | The Halloween flash sale is still live, but not for long. | Oct 29, 2026 5:00 PM · 25 characters. The Halloween flash sale is still live, but not for long. | |
| Oct 28, 2026 5:00 PM | Your Halloween treat has landed. | 32 | No tricks, just savings $$$ | Oct 28, 2026 5:00 PM · 32 characters. No tricks, just savings $$$ | |
| Oct 26, 2026 5:00 PM | Prawn Roll + Tostada = 👀 | 24 | Find the recipe inside! | Oct 26, 2026 5:00 PM · 24 characters. Find the recipe inside! | |
| Oct 25, 2026 5:00 PM | Sweet breaky lovers, this one is for you. | 41 | Find the recipe inside! | Oct 25, 2026 5:00 PM · 41 characters. Find the recipe inside! | |
| Oct 22, 2026 5:30 PM | Why you keep starting over each Monday... | 41 | The weekend might be doing more harm than you think! | Oct 22, 2026 5:30 PM · 41 characters. The weekend might be doing more harm than you think! | |
| Oct 19, 2026 5:00 PM | Your next fakeaway is HERE... | 29 | Find the recipe inside! | Oct 19, 2026 5:00 PM · 29 characters. Find the recipe inside! | |
| Oct 18, 2026 5:01 PM | Meet our higher protein no-bake fruit tart 🍓 | 44 | Find the recipe inside! | Oct 18, 2026 5:01 PM · 44 characters. Find the recipe inside! | |
| Oct 15, 2026 5:00 PM | “I’m more confident, have more energy and over all just happier” | 64 | 7.9kg down all whilst eating the foods she loves 🍟 | Oct 15, 2026 5:00 PM · 64 characters. 7.9kg down all whilst eating the foods she loves 🍟 | |
| Oct 12, 2026 6:00 PM | Check out this one-pan lasagne hack... | 38 | Find the recipe inside! | Oct 12, 2026 6:00 PM · 38 characters. Find the recipe inside! | |
| Oct 11, 2026 6:00 PM | We've got your new go-to lunch | 30 | Find the recipe inside! | Oct 11, 2026 6:00 PM · 30 characters. Find the recipe inside! | |
| Oct 11, 2026 6:00 PM | We've got your new go-to lunch Subscriber | 41 | Find the recipe inside! | Oct 11, 2026 6:00 PM · 41 characters. Find the recipe inside! | |
| Oct 8, 2026 6:02 PM | What's in season this October? 🍓 | 32 | Find out more inside! | Oct 8, 2026 6:02 PM · 32 characters. Find out more inside! | |
| Oct 6, 2026 5:02 PM | , want to see our low calorie sausage roll hack? | 48 | Find the recipe inside! | Oct 6, 2026 5:02 PM · 48 characters. Find the recipe inside! | |
| Oct 6, 2026 5:01 PM | Subscriber, want to see our low calorie sausage roll hack? | 58 | Find the recipe inside! | Oct 6, 2026 5:01 PM · 58 characters. Find the recipe inside! | |
| Oct 5, 2026 5:02 PM | , we love a no-fold dumpling, do you? | 37 | Find the recipe inside! | Oct 5, 2026 5:02 PM · 37 characters. Find the recipe inside! | |
| Oct 5, 2026 5:01 PM | Subscriber, we love a no-fold dumpling, do you? | 47 | Find the recipe inside! | Oct 5, 2026 5:01 PM · 47 characters. Find the recipe inside! | |
| Oct 3, 2026 5:00 PM | Your last chance to Spring into Summer | 38 | The equ 8 Week Challenge starts tomorrow. | Oct 3, 2026 5:00 PM · 38 characters. The equ 8 Week Challenge starts tomorrow. | |
| Oct 2, 2026 6:03 PM | Lose the weight. Win $15k. | 26 | We start Monday. Are you in? | Oct 2, 2026 6:03 PM · 26 characters. We start Monday. Are you in? | |
| Oct 1, 2026 6:00 PM | It’s not too late to join 👀 | 27 | Our final challenge spots remain | Oct 1, 2026 6:00 PM · 27 characters. Our final challenge spots remain | |
| Sep 30, 2026 6:00 PM | 🚨 72 Hours Left to Join The Challenge | 37 | Are you ready to start summer maxxing? | Sep 30, 2026 6:00 PM · 37 characters. Are you ready to start summer maxxing? | |
| Sep 28, 2026 6:00 PM | Cheesecake, but make it bite-sized. | 35 | Find the recipe inside! | Sep 28, 2026 6:00 PM · 35 characters. Find the recipe inside! | |
| Sep 27, 2026 6:00 PM | Have you seen this viral recipe? | 32 | Find the recipe inside! | Sep 27, 2026 6:00 PM · 32 characters. Find the recipe inside! | |
| Sep 26, 2026 6:00 PM | See what 8 weeks can do... | 26 | Meet the women who made their 8 weeks count. | Sep 26, 2026 6:00 PM · 26 characters. Meet the women who made their 8 weeks count. | |
| Sep 23, 2026 6:01 PM | Craving spring rolls ? make this! | 33 | Find the recipe inside! | Sep 23, 2026 6:01 PM · 33 characters. Find the recipe inside! | |
| Sep 23, 2026 6:01 PM | Craving spring rolls Subscriber? make this! | 43 | Find the recipe inside! | Sep 23, 2026 6:01 PM · 43 characters. Find the recipe inside! | |
| Sep 22, 2026 6:02 PM | RE: OUT OF OFFICE | 17 | Customise the emails you'd like to receive here: Manage Preferences No longer want to… | Sep 22, 2026 6:02 PM · 17 characters. Customise the emails you'd like to receive here: Manage Preferences No longer want to… | |
| Sep 20, 2026 6:02 PM | Subscriber, your breakfast just got a glow-up! | 46 | Find the recipe inside! | Sep 20, 2026 6:02 PM · 46 characters. Find the recipe inside! | |
| Sep 20, 2026 6:01 PM | , your breakfast just got a glow-up! | 36 | Find the recipe inside! | Sep 20, 2026 6:01 PM · 36 characters. Find the recipe inside! | |
| Sep 19, 2026 6:00 PM | A personal note from Amal x | 27 | I know what it feels like to wish you could feel confident in your own skin. | Sep 19, 2026 6:00 PM · 27 characters. I know what it feels like to wish you could feel confident in your own skin. | |
| Sep 16, 2026 6:00 PM | Your future self is waiting. | 28 | See what’s possible with equ. | Sep 16, 2026 6:00 PM · 28 characters. See what’s possible with equ. | |
| Sep 15, 2026 6:01 PM | , what if cob loaf was bite-sized? | 34 | Find the recipe inside! | Sep 15, 2026 6:01 PM · 34 characters. Find the recipe inside! | |
| Sep 15, 2026 6:00 PM | Subscriber, what if cob loaf was bite-sized? | 44 | Find the recipe inside! | Sep 15, 2026 6:00 PM · 44 characters. Find the recipe inside! | |
| Sep 13, 2026 6:00 PM | Subscriber, your burger night just got a little more interesting... | 68 | Find the recipe inside! | Sep 13, 2026 6:00 PM · 68 characters. Find the recipe inside! | |
| Sep 13, 2026 6:00 PM | , your burger night just got a little more interesting... | 57 | Find the recipe inside! | Sep 13, 2026 6:00 PM · 57 characters. Find the recipe inside! | |
| Sep 12, 2026 7:01 PM | The equ 8 Week Challenge is officially here. | 44 | Start this Spring. See the difference by summer. | Sep 12, 2026 7:01 PM · 44 characters. Start this Spring. See the difference by summer. | |
| Sep 10, 2026 6:01 PM | Turn your notifications on 👀 | 28 | You don’t want to miss this. | Sep 10, 2026 6:01 PM · 28 characters. You don’t want to miss this. | |
| Sep 8, 2026 5:30 PM | Bringing Greek summer to you... | 31 | Find the recipe inside! | Sep 8, 2026 5:30 PM · 31 characters. Find the recipe inside! | |
| Sep 6, 2026 5:30 PM | , all you need is 4 ingredients 🧁 | 33 | Find the recipe inside! | Sep 6, 2026 5:30 PM · 33 characters. Find the recipe inside! | |
| Sep 6, 2026 5:30 PM | Subscriber, all you need is 4 ingredients 🧁 | 43 | Find the recipe inside! | Sep 6, 2026 5:30 PM · 43 characters. Find the recipe inside! | |
| Sep 5, 2026 6:01 PM | Subscriber, can I ask you one thing? | 36 | Don’t miss what’s coming this Spring. | Sep 5, 2026 6:01 PM · 36 characters. Don’t miss what’s coming this Spring. | |
| Sep 5, 2026 6:00 PM | , can I ask you one thing? | 26 | Don’t miss what’s coming this Spring. | Sep 5, 2026 6:00 PM · 26 characters. Don’t miss what’s coming this Spring. | |
| Sep 3, 2026 7:01 PM | What's in season this September? 🥕 | 34 | Find out more inside! | Sep 3, 2026 7:01 PM · 34 characters. Find out more inside! | |
| Sep 1, 2026 5:30 PM | Your classic Caesar, with a seriously good twist 🥗 | 50 | Find the recipe inside! | Sep 1, 2026 5:30 PM · 50 characters. Find the recipe inside! | |
| Aug 31, 2026 6:02 PM | Subscriber, mark your calendar.... | 34 | Your summer transformation is coming. | Aug 31, 2026 6:02 PM · 34 characters. Your summer transformation is coming. | |
| Aug 31, 2026 6:01 PM | , mark your calendar.... | 24 | Your summer transformation is coming. | Aug 31, 2026 6:01 PM · 24 characters. Your summer transformation is coming. | |
| Aug 30, 2026 6:02 PM | , want to know the lazy way to make lasagna? | 44 | Find the recipe inside! | Aug 30, 2026 6:02 PM · 44 characters. Find the recipe inside! | |
| Aug 30, 2026 6:01 PM | Subscriber, want to know the lazy way to make lasagna? | 54 | Find the recipe inside! | Aug 30, 2026 6:01 PM · 54 characters. Find the recipe inside! | |
| Aug 23, 2026 5:30 PM | The fanciest burger you’ll make 🍔 | 33 | Find the recipe inside! | Aug 23, 2026 5:30 PM · 33 characters. Find the recipe inside! | |
| Aug 22, 2026 6:30 PM | 50% off equ: ends tonight ‼️ | 27 | Your chance to start your transformation at half price is almost gone. | Aug 22, 2026 6:30 PM · 27 characters. Your chance to start your transformation at half price is almost gone. |
Based on 158 emails received from Mar 16 to Oct 30, 2026. Times in US Eastern. How we collect