Build Muscle or Lose Fat?

Preview text: The choice starts here

Esteem StrongThursday, Jun 4, 2026 at 12:30 AM EasternKlaviyo
Esteem StrongBuild Muscle or Lose Fat?
Subject
Build Muscle or Lose Fat?
Preview text
The choice starts here
From
dave@esteemstrong.com
Sent
Thu Jun 4, 2026, 12:30 AM ET
Size
37 KB
Images
10
Links
9, 4 of them buttons
Subject length
25 characters

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Sent in the 12 AM hour, which holds 15% of its emails; 16% arrive in the 11 PM hour. The subject is 25 characters; its average is 35.

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From
Esteem <[email protected]>
Subject
Build Muscle or Lose Fat?
Date
Thu, 04 Jun 2026 04:30:05 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
send.esteemstrong.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=esteemstrong.com s=kl1
List-Unsubscribe
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  1. from kl-203-16-21.kmta.shared.klaviyomail.com [170.203.16.21] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

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Sent just before and after

Jun 7, 2026 6:50 AMHere's an exclusive gift for you! 💪
Jun 6, 2026 6:48 AMYou forgot something, legend!
Jun 5, 2026 11:00 PM4 Ways Not Guilty Optimises Carbs
Jun 4, 2026 12:30 AMBuild Muscle or Lose Fat? (this email)
May 30, 2026 10:37 PMHere's an exclusive gift for you! 💪
May 29, 2026 10:36 PMYou forgot something, legend!
May 28, 2026 9:00 PMMake the smartest move 👍

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