How much protein you need each day

Preview text: The guideline is 0.8 g per kg. At 150 lb, that's at least 55 g.

Friday, Nov 6, 2026 at 3:35 PM EasternKlaviyo

GainfulHow much protein you need each day

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Subject: How much protein you need each day
Preview text: The guideline is 0.8 g per kg. At 150 lb, that's at least 55 g.
From: hello@gainful.com
Brand: Gainful
ESP: Klaviyo
Sent: Fri Nov 6, 2026, 3:35 PM ET
Sent to: Colombia (gainful.co), gainful.com
Size: 50 KB
Images: 18
Links: 14, 1 of them buttons
Subject length: 34 characters

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