I did this wrong for years (and nobody told me)

Preview text: Six foods. Six tiny changes. Plus a free printable guide for your fridge.

Goodness LoverTuesday, Apr 14, 2026 at 8:13 AM EasternActiveCampaign
Goodness LoverI did this wrong for years (and nobody told me)
Subject
I did this wrong for years (and nobody told me)
Preview text
Six foods. Six tiny changes. Plus a free printable guide for your fridge.
From
sarah@goodnesslover.com
Sent
Tue Apr 14, 2026, 8:13 AM ET
Sent to
gutbrainsolution.goodnesslover.com
Size
103 KB
Images
9
Links
11, 2 of them buttons
Subject length
47 characters

Against Goodness Lover's usual

Sent in its busiest hour, 8 AM, which holds 44% of its emails. The subject is 47 characters; its average is 45.

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From
Sarah Otto <[email protected]>
Subject
I did this wrong for years (and nobody told me)
Date
Tue, 14 Apr 2026 12:13:14 +0000 (GMT)
Message-ID domain
cell-1-5fbd65bdfc-v7v7v
Return-Path domain
em-439938.goodnesslover.com
DKIM signature
d=goodnesslover.com s=acdkim1; d=acems5.com s=acdkim1
List-Unsubscribe
Present, one-click
Mailer
ActiveCampaign Mailer
Feedback-ID sender
activecampaign

Servers it passed through, newest first

  1. from d80.csa.acemsd1.com [52.128.41.219] by our receiving server with ESMTPS
  2. from (unnamed) by acems1.com with ESMTPS

Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid

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Sent just before and after

Apr 15, 2026 7:12 AMYour focus group questionnaire is ready
Apr 14, 2026 9:05 AMSame food. More nutrition. Here's how.
Apr 14, 2026 8:48 AMWant to hang out with Zach Galifianakis?
Apr 14, 2026 8:13 AMI did this wrong for years (and nobody told me) (this email)
Apr 13, 2026 1:14 PMBig news + special invitation
Apr 13, 2026 1:14 PMI’d love your thoughts on this
Apr 13, 2026 9:08 AM10 gut-friendly breakfasts you can make fast

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