Not Walking. Not Running. Definitely NOT Jogging.

Preview text: The Ruck Shuffle: Lower Weight, Higher Heart Rate

GORUCKThursday, Sep 24, 2026 at 4:17 PM EasternKlaviyo
GORUCKNot Walking. Not Running. Definitely NOT Jogging.
Subject
Not Walking. Not Running. Definitely NOT Jogging.
Preview text
The Ruck Shuffle: Lower Weight, Higher Heart Rate
From
team@goruck.com
Brand
GORUCK
Sent
Thu Sep 24, 2026, 4:17 PM ET
Sent to
goruck.com, javaforever.org
Size
71 KB
Images
18
Links
23, 9 of them buttons
Subject length
49 characters

Against GORUCK's usual

Sent in its busiest hour, 4 PM, which holds 19% of its emails. The subject is 49 characters; its average is 27.

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From
GORUCK <[email protected]>
Subject
Not Walking. Not Running. Definitely NOT Jogging.
Date
Thu, 24 Sep 2026 20:17:01 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.send.goruck.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=send.goruck.com s=mtd1
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Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

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Sent just before and after

Sep 28, 2026 5:22 PMMonthly Round Up: Humans are more important than hardware.
Sep 26, 2026 9:08 AMRUCK THE WORLD 🌎
Sep 25, 2026 11:54 AMI knew Mike V before there was a job.
Sep 24, 2026 4:17 PMNot Walking. Not Running. Definitely NOT Jogging. (this email)
Sep 22, 2026 3:07 PMWhat the hell is Mike V doing at GORUCK?
Sep 18, 2026 3:11 PMRESTOCKED: Tri-BlendX Graphic Tees ⚡
Sep 15, 2026 4:36 PMKeep Doing the Hard Things

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