Grenade subject lines

68 subject lines averaging 30 characters.

Sent (Eastern)	Subject	Characters	Preview text
Jul 12, 2026 6:06 AM	Summer Bundle Giveaway 🎁	24	Grenade \| Summer Bundle Giveaway 🎁 96 Your chance to win starts NOW!	Jul 12, 2026 6:06 AM · 24 characters. Grenade \| Summer Bundle Giveaway 🎁 96 Your chance to win starts NOW!
Jul 9, 2026 6:33 AM	New flavours to fuel your summer 💪	34	Grenade \| New flavours to fuel your summer 💪 96 Free Bars & shipping on +£40 orders	Jul 9, 2026 6:33 AM · 34 characters. Grenade \| New flavours to fuel your summer 💪 96 Free Bars & shipping on +£40 orders
Jul 7, 2026 6:34 AM	NEW Protein Bar Flavours LIVE 🍫	31	Grenade \| NEW Protein Bar Flavours LIVE 🍫 96 The Ultimate Treat-Experience	Jul 7, 2026 6:34 AM · 31 characters. Grenade \| NEW Protein Bar Flavours LIVE 🍫 96 The Ultimate Treat-Experience
Jul 6, 2026 5:05 AM	NEW Soft Core Flavours Out Now 🚨	32	Grenade \| NEW Soft Core Flavours Out Now 🚨 96 Don't hold back, go indulge yourself!	Jul 6, 2026 5:05 AM · 32 characters. Grenade \| NEW Soft Core Flavours Out Now 🚨 96 Don't hold back, go indulge yourself!
Jul 4, 2026 5:01 AM	Tackle the World's Toughest obstacle	36	Grenade \| Tackle the World's Toughest obstacle 96 this summer with your squad 🧗‍♂️	Jul 4, 2026 5:01 AM · 36 characters. Grenade \| Tackle the World's Toughest obstacle 96 this summer with your squad 🧗‍♂️
Jul 3, 2026 6:32 AM	3 NEW Soft Core Flavours 🤯	26	Grenade \| 3 NEW Soft Core Flavours 🤯 96 Get ready to indulge!	Jul 3, 2026 6:32 AM · 26 characters. Grenade \| 3 NEW Soft Core Flavours 🤯 96 Get ready to indulge!
Jul 2, 2026 12:05 PM	NEW Flavours Dropping Soon 🍫	28	Grenade \| NEW Flavours Dropping Soon 🍫 96 May cause uncontrollable reactions.	Jul 2, 2026 12:05 PM · 28 characters. Grenade \| NEW Flavours Dropping Soon 🍫 96 May cause uncontrollable reactions.
Jun 30, 2026 6:31 AM	Pay Day Sale Ending Soon ⏰	26	Grenade \| Pay Day Sale Ending Soon ⏰ 96 Extra 10% OFF Bars, Shakes & Bundles	Jun 30, 2026 6:31 AM · 26 characters. Grenade \| Pay Day Sale Ending Soon ⏰ 96 Extra 10% OFF Bars, Shakes & Bundles
Jun 30, 2026 12:10 AM	Ready for your FREE protein bars?	33	Grenade \| Ready for your FREE protein bars? 96 Strong Savings = Strong Start	Jun 30, 2026 12:10 AM · 33 characters. Grenade \| Ready for your FREE protein bars? 96 Strong Savings = Strong Start
Jun 29, 2026 6:21 AM	Protein Shakes NOW £12.60 🥤	27	Grenade \| Protein Shakes NOW £12.60 🥤 96 + More Pay Day Sale Deals	Jun 29, 2026 6:21 AM · 27 characters. Grenade \| Protein Shakes NOW £12.60 🥤 96 + More Pay Day Sale Deals
Jun 27, 2026 3:02 AM	June Outlet Deals Available 🤑	29	Grenade \| June Outlet Deals Available 🤑 96 Selection Box from £14.40 & more	Jun 27, 2026 3:02 AM · 29 characters. Grenade \| June Outlet Deals Available 🤑 96 Selection Box from £14.40 & more
Jun 26, 2026 2:55 AM	Extra 10% OFF In Pay Day Sale	29	Grenade \| Extra 10% OFF In Pay Day Sale 96 +£40 orders get FREE protein bars 🤯	Jun 26, 2026 2:55 AM · 29 characters. Grenade \| Extra 10% OFF In Pay Day Sale 96 +£40 orders get FREE protein bars 🤯
Jun 25, 2026 6:14 AM	Pay Day Sale = Extra 10% OFF 🔥	30	Grenade \| Pay Day Sale = Extra 10% OFF 🔥 96 Shakes \| Bars \| Sports Nutrition	Jun 25, 2026 6:14 AM · 30 characters. Grenade \| Pay Day Sale = Extra 10% OFF 🔥 96 Shakes \| Bars \| Sports Nutrition
Jun 23, 2026 6:09 AM	Summer Snacking Just Got Better 🍫	33	Grenade \| Summer Snacking Just Got Better 🍫 96 18% OFF Your Favourite Protein Bars	Jun 23, 2026 6:09 AM · 33 characters. Grenade \| Summer Snacking Just Got Better 🍫 96 18% OFF Your Favourite Protein Bars
Jun 21, 2026 11:44 PM	Your Free Welcome Pack is waiting 👀	35	Grenade \| Your Free Welcome Pack is waiting 👀 96 Choose Protein Snacks that taste great!	Jun 21, 2026 11:44 PM · 35 characters. Grenade \| Your Free Welcome Pack is waiting 👀 96 Choose Protein Snacks that taste great!
Jun 19, 2026 11:43 PM	Are Protein Bars Healthy? 💭	27	Grenade \| Are Protein Bars Healthy? 💭 96 Hint: they're not just for gym bunnies.	Jun 19, 2026 11:43 PM · 27 characters. Grenade \| Are Protein Bars Healthy? 💭 96 Hint: they're not just for gym bunnies.
Jun 17, 2026 11:43 PM	Ready to smash your goals? 🎯	28	Grenade \| Ready to smash your goals? 🎯 96 Get your FREE Welcome Pack.	Jun 17, 2026 11:43 PM · 28 characters. Grenade \| Ready to smash your goals? 🎯 96 Get your FREE Welcome Pack.
Jun 16, 2026 11:42 PM	Welcome to Grenade 💪	20	Grenade \| Welcome to Grenade 💪 96 Here's your FREE Welcome Pack	Jun 16, 2026 11:42 PM · 20 characters. Grenade \| Welcome to Grenade 💪 96 Here's your FREE Welcome Pack

Based on 68 emails received from Jun 16 to Nov 2, 2026. Times in US Eastern. How we collect