Beth's Transformation.
Preview text: You could do this too.

Using this email in an article? Credit: Grow Young Fitness email via They Sent It, with a link to this page. Full-size image
- Subject
- Beth's Transformation.
- Preview text
- You could do this too.
- From
- info@
growyoungfitness.com - Brand
- Grow Young Fitness
- Sent
- Fri Sep 25, 2026, 2:23 PM ET
- Size
- 46 KB
- Images
- 6
- Links
- 8, 2 of them buttons
- Subject length
- 22 characters
Against Grow Young Fitness's usual
Sent in the 2 PM hour, which holds 22% of its emails; 27% arrive in the 6 AM hour. The subject is 22 characters; its average is 33.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Grow Young Fitness - Chair Workouts <[email protected]>
- Reply-To
- [email protected]
- Subject
- Beth's Transformation.
- Date
- Fri, 25 Sep 2026 18:23:15 +0000 (GMT)
- Message-ID domain
- service-v2-77479c5499-gzg6k
- Return-Path domain
- em-192409.growyoungfitness.com
- DKIM signature
- d=growyoungfitness.com s=acdkim1; d=acems3.com s=acdkim1
- List-Unsubscribe
- Present, one-click
- Mailer
- ActiveCampaign Mailer
- Feedback-ID sender
- activecampaign
Servers it passed through, newest first
- from (unnamed) by acems1.com with ESMTPS
Other sending headers (names only): X-KumoRef, X-DKIM-Options, X-Virtual-Mta, X-250ok-CID, X-Sending-Engine, X-Report-Abuse, X-lid, X-mid
Sent just before and after
| Sep 27, 2026 6:25 AM | My team selected you 😍 | |
| Sep 26, 2026 2:23 PM | Carol made a small change | |
| Sep 26, 2026 6:26 AM | This should be your top priority. | |
| Sep 25, 2026 2:23 PM | Beth's Transformation. (this email) | |
| Sep 25, 2026 6:22 AM | Your fat burning routine of the day. | |
| Sep 24, 2026 2:22 PM | you are in for a treat 🎊 | |
| Sep 24, 2026 10:18 AM | ⭐ You've Got In-Store Credit |
More from Grow Young Fitness
All Grow Young Fitness emails✨ More confidence starts with more movement✨ More confidence starts with more movement
Nov 8, 2026 6:22 AM
🦵 Your knees may need more strength, not less movement
Nov 7, 2026 5:22 PM
🌿 Feeling unsteady? Start here
Nov 7, 2026 6:25 AM
🔥 The weight loss mistake I see all the time
Nov 6, 2026 6:22 PM
✨ Confidence can come back with movement
Nov 6, 2026 4:21 AM
💙 You can get stronger right from your chair
Nov 5, 2026 6:21 PM
Nov 5, 2026 2:20 AM
🌿 You do not need hard workouts to make progress
Nov 4, 2026 1:20 PM
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Same ESP and the closest weekly volume, sent on Sep 25, 2026.












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