HealFast subject lines
121 subject lines averaging 40 characters.
| Picture | Sent (Eastern) | Subject | Characters | Preview text | |
|---|---|---|---|---|---|
| Aug 24, 2026 10:02 AM | ⏰ Intermittent Fasting Works — Just NOT for the Reason You Think | 64 | ⏰ Intermittent Fasting Works — Just NOT for the Reason You Think 96 A network… | Aug 24, 2026 10:02 AM · 64 characters. ⏰ Intermittent Fasting Works — Just NOT for the Reason You Think 96 A network… | |
| Aug 20, 2026 10:01 AM | A new chapter for HealFast! | 27 | Introducing telehealth... | Aug 20, 2026 10:01 AM · 27 characters. Introducing telehealth... | |
| Aug 19, 2026 11:00 AM | The Brain Benefits of Dark Chocolate | 36 | 96 New research on cocoa flavanols, cerebral blood flow, and what dark chocolate may… | Aug 19, 2026 11:00 AM · 36 characters. 96 New research on cocoa flavanols, cerebral blood flow, and what dark chocolate may… | |
| Aug 17, 2026 9:03 AM | 🥩 Why Eating LESS Protein Could Actually Add Years to Your Life | 63 | 🥩 Why Eating LESS Protein Could Actually Add Years to Your Life 96 A sweeping review of… | Aug 17, 2026 9:03 AM · 63 characters. 🥩 Why Eating LESS Protein Could Actually Add Years to Your Life 96 A sweeping review of… | |
| Aug 13, 2026 11:02 AM | Can Crying Actually Help You Recover? | 37 | 96 New research on crying, the nervous system, and why tears may be one of the body's most… | Aug 13, 2026 11:02 AM · 37 characters. 96 New research on crying, the nervous system, and why tears may be one of the body's most… | |
| Aug 10, 2026 9:02 AM | 📺 The Real Reason "Turn Off the TV" Was Good Advice | 51 | 📺 The Real Reason "Turn Off the TV" Was Good Advice 96 A 20-year study of over 1,700… | Aug 10, 2026 9:02 AM · 51 characters. 📺 The Real Reason "Turn Off the TV" Was Good Advice 96 A 20-year study of over 1,700… | |
| Aug 5, 2026 11:01 AM | 📱 Screen Time Raises Speech Delay Risk by 49%! | 47 | 96 New research on screen exposure, brain white matter, and speech delay in young… | Aug 5, 2026 11:01 AM · 47 characters. 96 New research on screen exposure, brain white matter, and speech delay in young… | |
| Aug 3, 2026 3:45 PM | 📢 Eat less protein to live longer? This and 10 other things that happened in medicine this week! | 96 | 📢 Eat less protein to live longer? This and 10 other things that happened in medicine… | Aug 3, 2026 3:45 PM · 96 characters. 📢 Eat less protein to live longer? This and 10 other things that happened in medicine… | |
| Jul 29, 2026 11:00 AM | 🧠 Obesity Linked to Brain Damage — New Data | 45 | 96 A landmark 500,000-person brain imaging study finds obesity accelerates brain aging… | Jul 29, 2026 11:00 AM · 45 characters. 96 A landmark 500,000-person brain imaging study finds obesity accelerates brain aging… | |
| Jul 27, 2026 9:02 AM | 🎵 Learning Music Is One of the Most Powerful Workouts You Can Give Your Brain | 77 | 🎵 Learning Music Is One of the Most Powerful Workouts You Can Give Your Brain 96 Every… | Jul 27, 2026 9:02 AM · 77 characters. 🎵 Learning Music Is One of the Most Powerful Workouts You Can Give Your Brain 96 Every… | |
| Jul 20, 2026 11:00 AM | 💪 Waking Up Early Could Be Wrecking Your Gains | 47 | 96 New research shows that even losing a few hours of sleep can meaningfully impair… | Jul 20, 2026 11:00 AM · 47 characters. 96 New research shows that even losing a few hours of sleep can meaningfully impair… | |
| Jul 20, 2026 9:01 AM | 🧠 Science Says Your Brain is Not Fully "Done" Developing Until 32 | 65 | 🧠 Science Says Your Brain is Not Fully "Done" Developing Until 32 96 The part of your… | Jul 20, 2026 9:01 AM · 65 characters. 🧠 Science Says Your Brain is Not Fully "Done" Developing Until 32 96 The part of your… | |
| Jul 14, 2026 11:01 AM | New Data: Walking Literally Changes Your Brain and Reverses Aging | 65 | 96 New research shows that just 4,000 daily steps or 40 minutes of brisk walking a few… | Jul 14, 2026 11:01 AM · 65 characters. 96 New research shows that just 4,000 daily steps or 40 minutes of brisk walking a few… | |
| Jul 13, 2026 9:01 AM | 🏃 Exercise May Be as Effective as Antidepressants for Depression | 64 | 🏃 Exercise May Be as Effective as Antidepressants for Depression 96 A massive new review… | Jul 13, 2026 9:01 AM · 64 characters. 🏃 Exercise May Be as Effective as Antidepressants for Depression 96 A massive new review… | |
| Jul 6, 2026 9:01 AM | 🍩 Why Belly Fat Increases After 30 (Even With the Same Diet) | 60 | 🍩 Why Belly Fat Increases After 30 (Even With the Same Diet) 96 The same foods, the same… | Jul 6, 2026 9:01 AM · 60 characters. 🍩 Why Belly Fat Increases After 30 (Even With the Same Diet) 96 The same foods, the same… | |
| Jul 1, 2026 11:01 AM | Could Creatine Change Depression Treatment? | 43 | New evidence suggests brain energy metabolism may play a larger role in mood than… | Jul 1, 2026 11:01 AM · 43 characters. New evidence suggests brain energy metabolism may play a larger role in mood than… | |
| Jun 29, 2026 9:01 AM | New wearable device I expected to hate | 38 | New wearable device I expected to hate 96 I got a sneak peek at Elonga, the new wearable… | Jun 29, 2026 9:01 AM · 38 characters. New wearable device I expected to hate 96 I got a sneak peek at Elonga, the new wearable… | |
| Jun 26, 2026 7:01 AM | BREAKING: Are Sweeteners Aging Your Brain? | 42 | 96 A massive 8-year study just linked artificial sweeteners to faster cognitive decline… | Jun 26, 2026 7:01 AM · 42 characters. 96 A massive 8-year study just linked artificial sweeteners to faster cognitive decline… | |
| Jun 22, 2026 9:02 AM | 🏃 Your Body Peaks at 35. What Happens After Is Largely Up to You. | 65 | 🏃 Your Body Peaks at 35. What Happens After Is Largely Up to You. 96 Biology sets the… | Jun 22, 2026 9:02 AM · 65 characters. 🏃 Your Body Peaks at 35. What Happens After Is Largely Up to You. 96 Biology sets the… | |
| Jun 19, 2026 11:00 AM | Is your workweek quite literally killing you? | 45 | 96 Five nights of short sleep can ignite inflammation that even two nights of recovery… | Jun 19, 2026 11:00 AM · 45 characters. 96 Five nights of short sleep can ignite inflammation that even two nights of recovery… | |
| Jun 15, 2026 9:01 AM | 💊 Your Diet Decide Whether Your Antidepressant Works or Not | 59 | 💊 Your Diet Decide Whether Your Antidepressant Works or Not 96 The biology limiting your… | Jun 15, 2026 9:01 AM · 59 characters. 💊 Your Diet Decide Whether Your Antidepressant Works or Not 96 The biology limiting your… | |
| Jun 12, 2026 11:02 AM | Eating eggs reduces dementia risk? | 34 | Here's what they found... | Jun 12, 2026 11:02 AM · 34 characters. Here's what they found... | |
| Jun 10, 2026 11:00 AM | What dermatologists recommend for summer skin | 45 | Start your scar treatment plan now! | Jun 10, 2026 11:00 AM · 45 characters. Start your scar treatment plan now! | |
| Jun 8, 2026 9:01 AM | 🧠 Chronic Stress Is Physically Shrinking Your Brain | 51 | 🧠 Chronic Stress Is Physically Shrinking Your Brain 96 Chronic stress is not just… | Jun 8, 2026 9:01 AM · 51 characters. 🧠 Chronic Stress Is Physically Shrinking Your Brain 96 Chronic stress is not just… | |
| Jun 4, 2026 5:01 PM | Can your daily coffee habit keep your brain younger? | 52 | New data reveals its real impact on cognitive age... | Jun 4, 2026 5:01 PM · 52 characters. New data reveals its real impact on cognitive age... | |
| Jun 4, 2026 11:00 AM | Your morning coffee ritual is doing this to your brain | 54 | New data reveals its real impact on cognitive age... | Jun 4, 2026 11:00 AM · 54 characters. New data reveals its real impact on cognitive age... | |
| Jun 2, 2026 7:13 PM | Just checking in :) | 19 | Hey there, Dr Myro from HealFast here. I’m reaching out because I noticed you were… | Jun 2, 2026 7:13 PM · 19 characters. Hey there, Dr Myro from HealFast here. I’m reaching out because I noticed you were… | |
| Jun 1, 2026 7:14 PM | Don't Forget This! | 18 | We’re holding it just for you >> | Jun 1, 2026 7:14 PM · 18 characters. We’re holding it just for you >> | |
| Jun 1, 2026 9:02 AM | 🌿 Just 20 Minutes in Nature Can Lower Your Stress Hormones | 58 | 🌿 Just 20 Minutes in Nature Can Lower Your Stress Hormones 96 You do not need hours… | Jun 1, 2026 9:02 AM · 58 characters. 🌿 Just 20 Minutes in Nature Can Lower Your Stress Hormones 96 You do not need hours… | |
| May 27, 2026 11:02 AM | Your Brain May Age Slower If You Do This Daily | 46 | It’s free, overlooked, and probably easier than you think. | May 27, 2026 11:02 AM · 46 characters. It’s free, overlooked, and probably easier than you think. | |
| May 25, 2026 9:01 AM | 🧠 This Everyday Food Habit May Be Raising Your Dementia Risk | 60 | 🧠 This Everyday Food Habit May Be Raising Your Dementia Risk 96 Even small increases in… | May 25, 2026 9:01 AM · 60 characters. 🧠 This Everyday Food Habit May Be Raising Your Dementia Risk 96 Even small increases in… | |
| May 18, 2026 9:01 AM | 💔 Loneliness May Be Hurting Your Heart Health | 45 | 💔 Loneliness May Be Hurting Your Heart Health 96 Your body responds to loneliness in ways… | May 18, 2026 9:01 AM · 45 characters. 💔 Loneliness May Be Hurting Your Heart Health 96 Your body responds to loneliness in ways… | |
| May 14, 2026 11:00 AM | Did you know this about blueberries? 🫐 | 39 | Frozen blueberries may actually be better for your body | May 14, 2026 11:00 AM · 39 characters. Frozen blueberries may actually be better for your body | |
| May 11, 2026 9:02 AM | 🍷 A Nightcap Might Actually Be Ruining Your Sleep Quality | 57 | 🍷 A Nightcap Might Actually Be Ruining Your Sleep Quality 96 The more you drink, the… | May 11, 2026 9:02 AM · 57 characters. 🍷 A Nightcap Might Actually Be Ruining Your Sleep Quality 96 The more you drink, the… | |
| May 8, 2026 11:01 AM | Recovery Should Feel Better Than This | 37 | Support your body AND mind | May 8, 2026 11:01 AM · 37 characters. Support your body AND mind | |
| May 8, 2026 9:02 AM | 🍵 3 Things Matcha Does That Coffee Can’t | 40 | 🍵 3 Things Matcha Does That Coffee Can’t 96 It’s not just caffeine—there’s something else… | May 8, 2026 9:02 AM · 40 characters. 🍵 3 Things Matcha Does That Coffee Can’t 96 It’s not just caffeine—there’s something else… | |
| Apr 30, 2026 11:02 AM | Still in Bed? Read This First | 29 | 4 low-effort ways to support recovery today | Apr 30, 2026 11:02 AM · 29 characters. 4 low-effort ways to support recovery today | |
| Apr 28, 2026 5:27 AM | Hey, all good? | 14 | Hey! I wanted to reach out to you to make sure everything with your shopping was okay. It… | Apr 28, 2026 5:27 AM · 14 characters. Hey! I wanted to reach out to you to make sure everything with your shopping was okay. It… | |
| Apr 26, 2026 8:02 AM | Hey, all good? | 14 | Hey! I wanted to reach out to you to make sure everything with your shopping was okay. It… | Apr 26, 2026 8:02 AM · 14 characters. Hey! I wanted to reach out to you to make sure everything with your shopping was okay. It… | |
| Apr 26, 2026 5:27 AM | ⌛Your Flash Discount Is Expiring | 33 | Open to claim your code | Apr 26, 2026 5:27 AM · 33 characters. Open to claim your code | |
| Apr 25, 2026 5:27 AM | 🚨Flash Discount Just For You | 29 | Your code is inside >> | Apr 25, 2026 5:27 AM · 29 characters. Your code is inside >> | |
| Apr 24, 2026 8:03 AM | ⌛Your Flash Discount Is Expiring | 33 | Open to claim your code | Apr 24, 2026 8:03 AM · 33 characters. Open to claim your code | |
| Apr 23, 2026 8:05 AM | 🚨Flash Discount Just For You | 29 | Your code is inside >> | Apr 23, 2026 8:05 AM · 29 characters. Your code is inside >> | |
| Apr 23, 2026 5:27 AM | We Can’t Hold This Any Longer 🛒 | 34 | It’s time to order! | Apr 23, 2026 5:27 AM · 34 characters. It’s time to order! | |
| Apr 21, 2026 8:08 AM | We Can’t Hold This Any Longer 🛒 | 34 | It’s time to order! | Apr 21, 2026 8:08 AM · 34 characters. It’s time to order! | |
| Apr 21, 2026 5:27 AM | Your Recovery Support Is Risk-Free ❤️ | 37 | Complete your order today… | Apr 21, 2026 5:27 AM · 37 characters. Complete your order today… | |
| Apr 20, 2026 12:15 PM | 💉 GLP-1 Users Were Less Likely to Develop Addiction to Every Substance Studied (1) | 82 | 💉 GLP-1 Users Were Less Likely to Develop Addiction to Every Substance Studied (1) 96… | Apr 20, 2026 12:15 PM · 82 characters. 💉 GLP-1 Users Were Less Likely to Develop Addiction to Every Substance Studied (1) 96… | |
| Apr 19, 2026 8:03 AM | Your Recovery Support Is Risk-Free ❤️ | 37 | Complete your order today… | Apr 19, 2026 8:03 AM · 37 characters. Complete your order today… | |
| Apr 18, 2026 5:27 AM | Just checking in :) | 19 | Hey there, Dr Myro from HealFast here. I’m reaching out because I noticed you were… | Apr 18, 2026 5:27 AM · 19 characters. Hey there, Dr Myro from HealFast here. I’m reaching out because I noticed you were… | |
| Apr 17, 2026 5:27 AM | Don't Forget This! | 18 | We’re holding it just for you >> | Apr 17, 2026 5:27 AM · 18 characters. We’re holding it just for you >> |
Based on 121 emails received from Mar 16 to Nov 5, 2026. Times in US Eastern. How we collect