Five habits that pack light

Preview text: Protein first, a walk before pie, and three more.

Sunday, Nov 1, 2026 at 9:07 AM EasternKlaviyo

Heart & SoilFive habits that pack light

Fit to screenFull size

Using this email in an article? Credit: Heart & Soil email via They Sent It, with a link to this page. Full-size image

Subject: Five habits that pack light
Preview text: Protein first, a walk before pie, and three more.
From: radicalhealth@heartandsoil.co
Brand: Heart & Soil
ESP: Klaviyo
Sent: Sun Nov 1, 2026, 9:07 AM ET
Sent to: fedalie.film, Colombia (heartandsoil.co), Colombia (shop.heartandsoil.co)
Size: 71 KB
Images: 23
Links: 22
Subject length: 27 characters

Against Heart & Soil's usual

Sent in the 9 AM hour, which holds 9% of its emails; 10% arrive in the 10 AM hour. The subject is 27 characters; its average is 32.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID

	Nov 5, 2026 10:14 AM	What you actually lose when you sweat
	Nov 3, 2026 7:10 PM	Pack this before the airport
	Nov 2, 2026 7:29 PM	Top Trending Recipe: Carnivore Fried Chicken
	Nov 1, 2026 9:07 AM	Five habits that pack light (this email)
	Oct 31, 2026 5:05 PM	Your grandmother's liver and onions had a point
	Oct 31, 2026 7:27 AM	Quick question, Radical Health Seeker
	Oct 30, 2026 9:57 AM	Our Mystery Sale Ends Tonight