An extra hour isn't extra sleep 😴
Preview text: Make the clock change count

Using this email in an article? Credit: Hey Nutrition email via They Sent It, with a link to this page. Full-size image
- Subject
- An extra hour isn't extra sleep 😴
- Preview text
- Make the clock change count
- From
- support-uk@
theonia.com - Brand
- Hey Nutrition
- ESP
- Klaviyo
- Sent
- Wed Oct 14, 2026, 4:00 AM ET
- Sent to
- United Kingdom (heynutrition.co.uk), heynutrition.com
- Size
- 46 KB
- Images
- 14
- Links
- 15, 1 of them buttons
- Subject length
- 33 characters
Against Hey Nutrition's usual
Sent in its busiest hour, 4 AM, which holds 48% of its emails. The subject is 33 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- Subject
- An extra hour isn't extra sleep 😴
- Date
- Wed, 14 Oct 2026 08:00:51 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- send.theonia.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=theonia.com s=km1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 15, 2026 9:53 PM | Surprise, I’ve increased your discount 🌟 | |
| Oct 14, 2026 9:52 PM | Hey, your product is waiting! 👀 | |
| Oct 14, 2026 9:51 AM | Should we keep this open? | |
| Oct 14, 2026 4:00 AM | An extra hour isn't extra sleep 😴 (this email) | |
| Oct 12, 2026 4:01 AM | Your vitamin D season is already over | |
| Oct 11, 2026 11:34 PM | Start thriving in your daily routine - here’s 10% off! | |
| Oct 11, 2026 4:00 AM | Last time we'll say this… 🤫 |
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Surprise, I’ve increased your discount 🌟
Oct 31, 2026 9:36 PM
Oct 31, 2026 5:00 AM
Hey, your product is waiting! 👀
Oct 30, 2026 9:35 PM
Oct 30, 2026 9:34 AM
The clocks went back. Your alarm didn't.
Oct 30, 2026 5:00 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 14, 2026.




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