Dark by 5pm. Your body noticed.
Preview text: Two things the clock change took with it.

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- Subject
- Dark by 5pm. Your body noticed.
- Preview text
- Two things the clock change took with it.
- From
- support-uk@
theonia.com - Brand
- Hey Nutrition
- ESP
- Klaviyo
- Sent
- Mon Oct 26, 2026, 1:00 PM ET
- Sent to
- United Kingdom (heynutrition.co.uk), heynutrition.com
- Size
- 44 KB
- Images
- 12
- Links
- 13, 1 of them buttons
- Subject length
- 31 characters
Against Hey Nutrition's usual
Sent in the 1 PM hour, which holds 11% of its emails; 48% arrive in the 4 AM hour. The subject is 31 characters; its average is 34.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Theonia by Hey Nutrition <[email protected]>
- Subject
- Dark by 5pm. Your body noticed.
- Date
- Mon, 26 Oct 2026 17:00:31 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- send.theonia.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=theonia.com s=km1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 28, 2026 3:19 AM | Surprise, I’ve increased your discount 🌟 | |
| Oct 27, 2026 3:18 AM | Hey, your product is waiting! 👀 | |
| Oct 26, 2026 3:17 PM | Hey, what happened? 😳 | |
| Oct 26, 2026 1:00 PM | Dark by 5pm. Your body noticed. (this email) | |
| Oct 23, 2026 4:04 AM | Your body doesn't store Vitamin C | |
| Oct 21, 2026 4:01 AM | Your multi has magnesium. Why add more? | |
| Oct 19, 2026 4:00 AM | 🍂 Autumn changes what you eat |
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Oct 31, 2026 5:00 AM
Hey, your product is waiting! 👀
Oct 30, 2026 9:35 PM
Oct 30, 2026 9:34 AM
The clocks went back. Your alarm didn't.
Oct 30, 2026 5:00 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 26, 2026.




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