Still waking up tired? 🥱

Preview text: The routine's not the problem. What it burns through is.

Hey Nutrition

Friday, Sep 25, 2026 at 4:00 AM EasternKlaviyo

Hey NutritionStill waking up tired? 🥱

Fit to screenFull size

Still waking up tired? 🥱 - email from Hey Nutrition

Using this email in an article? Credit: Hey Nutrition email via They Sent It, with a link to this page. Full-size image

Subject: Still waking up tired? 🥱
Preview text: The routine's not the problem. What it burns through is.
From: support-uk@theonia.com
Brand: Hey Nutrition
ESP: Klaviyo
Sent: Fri Sep 25, 2026, 4:00 AM ET
Sent to: United Kingdom (heynutrition.co.uk), heynutrition.com
Size: 45 KB
Images: 12
Links: 13, 1 of them buttons
Subject length: 24 characters

Against Hey Nutrition's usual

Sent in its busiest hour, 4 AM, which holds 48% of its emails. The subject is 24 characters; its average is 34.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: Theonia by Hey Nutrition <[email protected]>
Subject: Still waking up tired? 🥱
Date: Fri, 25 Sep 2026 08:00:04 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: send.theonia.com
DKIM signature: d=shared.klaviyomail.com s=def1; d=theonia.com s=km1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Sep 29, 2026 9:13 AM	Hey, what happened? 😳
	Sep 29, 2026 4:00 AM	World Heart Day: where should you start?
	Sep 26, 2026 4:03 AM	20% OFF everything, Autumn Sale is on
	Sep 25, 2026 4:00 AM	Still waking up tired? 🥱 (this email)
	Sep 23, 2026 4:00 AM	From 9.4 to 5.7. This is how.
	Sep 21, 2026 4:10 AM	Moving is the easy part
	Sep 18, 2026 4:00 AM	RE: Important information