Why Am I Craving Sugar Every Night?

Preview text: Plus: our favorite high-protein lunch and why fiber matters for hormones, too.

HonaSunday, Jun 28, 2026 at 9:02 AM EasternKlaviyo
HonaWhy Am I Craving Sugar Every Night?
Subject
Why Am I Craving Sugar Every Night?
Preview text
Plus: our favorite high-protein lunch and why fiber matters for hormones, too.
From
contact@tryhona.com
Brand
Hona
Sent
Sun Jun 28, 2026, 9:02 AM ET
Sent to
honagreens.com
Size
84 KB
Images
11
Links
16, 6 of them buttons
Subject length
35 characters

Against Hona's usual

Sent in its busiest hour, 9 AM, which holds 38% of its emails. The subject is 35 characters; its average is 33.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

Subject
Why Am I Craving Sugar Every Night?
Date
Sun, 28 Jun 2026 13:02:21 +0000
Message-ID domain
klaviyomail.com
Return-Path domain
k3.email.tryhona.com
DKIM signature
d=shared.klaviyomail.com s=def1; d=email.tryhona.com s=mtd1
List-Unsubscribe
Present, one-click

Servers it passed through, newest first

  1. from kl-203-20-18.kmta.shared.klaviyomail.com [170.203.20.18] by our receiving server with ESMTPS
  2. from (unnamed) by kmta-mta-green-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

Jul 15, 2026 8:08 AMYou looked. Your gut noticed.
Jul 12, 2026 9:05 AMThe Best Summer Fruits for Your Gut 🍓
Jul 5, 2026 9:01 AMEnjoy the BBQ. Skip the Bloat.
Jun 28, 2026 9:02 AMWhy Am I Craving Sugar Every Night? (this email)
Jun 22, 2026 8:40 AMYou looked. Your gut noticed.
Jun 21, 2026 9:08 AMWhat Happens When You Stop Eating Fiber?
May 24, 2026 9:00 AMMemorial Day Foods Your Gut Will Actually Love

More from Hona

All Hona emails

Get the Black Friday insights

We're collecting every Black Friday email from more than 50,000 brands as it lands. Get what we find: who starts first, the biggest discounts, and the subject lines that stand out.

Free. You'll get a confirmation email first, and you can unsubscribe anytime.