Three days gap doesn’t sound like much…

Preview text: The easiest routine to maintain is the one you don’t have to restart.

Inner Dose

Sunday, Sep 13, 2026 at 8:04 PM EasternKlaviyo

Inner DoseThree days gap doesn’t sound like much…

Fit to screenFull size

Three days gap doesn’t sound like much… - email from Inner Dose

Using this email in an article? Credit: Inner Dose email via They Sent It, with a link to this page. Full-size image

Subject: Three days gap doesn’t sound like much…
Preview text: The easiest routine to maintain is the one you don’t have to restart.
From: info@innerdose.com.au
Brand: Inner Dose
ESP: Klaviyo
Sent: Sun Sep 13, 2026, 8:04 PM ET
Sent to: innerdose-us.com, Australia (innerdose.com.au)
Size: 48 KB
Images: 13
Links: 16, 2 of them buttons
Subject length: 39 characters

Against Inner Dose's usual

Sent in the 8 PM hour, which holds 28% of its emails; 39% arrive in the 4 AM hour. The subject is 39 characters; its average is 43.

Email headers

What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.

From: Inner Dose <[email protected]>
Subject: Three days gap doesn’t sound like much…
Date: Mon, 14 Sep 2026 00:04:03 +0000
Message-ID domain: klaviyomail.com
Return-Path domain: k3.send.innerdose.com.au
DKIM signature: d=shared.klaviyomail.com s=def1; d=send.innerdose.com.au s=mtd1
List-Unsubscribe: Present, one-click

Servers it passed through, newest first

from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP

Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse

Report this email

Sent just before and after

	Sep 19, 2026 8:04 PM	Your next delivery could already be sorted
	Sep 17, 2026 8:04 PM	What if your subscription could change with you?
	Sep 16, 2026 4:10 AM	Looking at creatinine? Look one step further
	Sep 13, 2026 8:04 PM	Three days gap doesn’t sound like much… (this email)
	Sep 10, 2026 8:04 PM	The number your blood pressure reading doesn’t show
	Sep 10, 2026 7:03 AM	Almost out of time: Save 10% on wellness that works
	Sep 9, 2026 7:00 AM	Your health goals are still waiting... with 10% OFF