can we talk about the 4pm cravings?
Preview text: Because sometimes it’s more than just wanting something sweet.
Using this email in an article? Credit: Iris Nutrition email via They Sent It, with a link to this page. Full-size image
- Subject
- can we talk about the 4pm cravings?
- Preview text
- Because sometimes it’s more than just wanting something sweet.
- From
- support@
irisnu.com - Brand
- Iris Nutrition
- ESP
- Klaviyo
- Sent
- Tue Nov 3, 2026, 9:31 AM ET
- Size
- 41 KB
- Images
- 12
- Links
- 12, 1 of them buttons
- Subject length
- 35 characters
Against Iris Nutrition's usual
Sent in the 9 AM hour, which holds 20% of its emails; 33% arrive in the 8 AM hour. The subject is 35 characters; its average is 36.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Iris Nutrition <[email protected]>
- Subject
- can we talk about the 4pm cravings?
- Date
- Tue, 03 Nov 2026 14:31:55 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.support.irisnu.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=support.irisnu.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Nov 3, 2026 9:31 AM | can we talk about the 4pm cravings? (this email) | |
| Oct 26, 2026 1:47 PM | If you’re ready for a little extra support 💖 | |
| Oct 24, 2026 1:46 PM | What most women start noticing after a few weeks 💖 | |
| Oct 22, 2026 1:45 PM | The 4 foundations of hormone & metabolic balance | |
| Oct 20, 2026 1:44 PM | The most common patterns we see (and what they usually mean) | |
| Oct 18, 2026 1:43 PM | How to use the tracker | |
| Oct 16, 2026 1:42 PM | Your Iris Wellness Tracker is here 💖 |
More from Iris Nutrition
All Iris Nutrition emailsIf you’re ready for a little extra support 💖
Oct 26, 2026 1:47 PM
What most women start noticing after a few weeks 💖
Oct 24, 2026 1:46 PM
The 4 foundations of hormone & metabolic balance
Oct 22, 2026 1:45 PM
The most common patterns we see (and what they usually mean)
Oct 20, 2026 1:44 PM
Oct 18, 2026 1:43 PM
Your Iris Wellness Tracker is here 💖
Oct 16, 2026 1:42 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Nov 3, 2026.
