The clocks change. Your body clock doesn't.
Preview text: Why dark evenings feel so heavy, and how to make them work for you.

Using this email in an article? Credit: JACANA Wellness email via They Sent It, with a link to this page. Full-size image
- Subject
- The clocks change. Your body clock doesn't.
- Preview text
- Why dark evenings feel so heavy, and how to make them work for you.
- From
- hello@
jacanawellness.com - Brand
- JACANA Wellness
- ESP
- Klaviyo
- Sent
- Sun Oct 25, 2026, 11:30 AM ET
- Size
- 32 KB
- Images
- 5
- Links
- 5, 4 of them buttons
- Subject length
- 43 characters
Against JACANA Wellness's usual
Sent in the 11 AM hour, which holds 10% of its emails; 24% arrive in the 5 PM hour. The subject is 43 characters; its average is 37.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- JACANA Wellness <[email protected]>
- Subject
- The clocks change. Your body clock doesn't.
- Date
- Sun, 25 Oct 2026 15:30:43 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-99
- Return-Path domain
- send.jacanawellness.com
- DKIM signature
- d=jacanawellness.com s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-czlgp with SMTP
- from (unnamed) by geopod-ismtpd-99 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Nov 1, 2026 10:04 AM | Jamaica stopped changing its clocks in 1983 | |
| Oct 29, 2026 6:07 AM | What are you waiting for? | |
| Oct 26, 2026 6:06 AM | Meet Your New Wellness Essentials | |
| Oct 25, 2026 11:30 AM | The clocks change. Your body clock doesn't. (this email) | |
| Oct 23, 2026 6:05 AM | Dispelling the Natural Myth | |
| Oct 22, 2026 5:00 PM | Plans for a slow evening, for two | |
| Oct 20, 2026 6:02 AM | Unlock your full potential with Jamaican Botanicals |
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Jamaica stopped changing its clocks in 1983
Nov 1, 2026 10:04 AM
Oct 29, 2026 6:07 AM
Meet Your New Wellness Essentials
Oct 26, 2026 6:06 AM
Oct 23, 2026 6:05 AM
Plans for a slow evening, for two
Oct 22, 2026 5:00 PM
Unlock your full potential with Jamaican Botanicals
Oct 20, 2026 6:02 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 25, 2026.











