Why meditation stops working
Preview text: Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time

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- Subject
- Why meditation stops working
- Preview text
- Why meditation stops working 96 Turns out I was tracking the wrong thing the whole time
- From
- alex@
jhourney.io - Brand
- Jhourney
- ESP
- HubSpot
- Sent
- Tue Nov 3, 2026, 7:00 PM ET
- Size
- 93 KB
- Images
- 9
- Links
- 18, 1 of them buttons
- Subject length
- 28 characters
Against Jhourney's usual
Sent in the 7 PM hour, which holds 9% of its emails; 20% arrive in the 10 AM hour. The subject is 28 characters; its average is 41.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Alex Gruver <[email protected]>
- Reply-To
- [email protected]
- Subject
- Why meditation stops working
- Date
- Tue, 3 Nov 2026 17:00:12 -0700
- Message-ID domain
- bf04x.hubspotemail.net
- Return-Path domain
- bf04x.hubspotemail.net
- DKIM signature
- d=bf04x.hubspotemail.net s=hs2; d=jhourney.io s=hs1-44838151
- Authentication
- dkim=pass (bf04x.hubspotemail.net), dkim=pass (jhourney.io), spf=pass (bf04x.hubspotemail.net), dmarc=pass (jhourney.io)
- List-Unsubscribe
- Present, one-click
- Feedback-ID sender
- HubSpot
Servers it passed through, newest first
- from bd77ghx.bf04x.hubspotemail.net [143.244.90.179] by our receiving server with ESMTPS
Other sending headers (names only): X-HS-Cid, X-Report-Abuse-To
Sent just before and after
| Nov 3, 2026 7:00 PM | Why meditation stops working (this email) | |
| Nov 3, 2026 6:07 PM | Experimenting with the right meditation approach | |
| Nov 3, 2026 6:05 PM | What calm/joy on demand actually looks like | |
| Nov 2, 2026 10:01 AM | How Athena cut her daily suffering in half | |
| Nov 1, 2026 9:35 PM | You're invited - a free guided sit on Nov 12 | |
| Oct 30, 2026 10:00 AM | The jhanas aren't the point... | |
| Oct 28, 2026 10:00 AM | How Athena cut her daily suffering in half |
More from Jhourney
All Jhourney emailsExperimenting with the right meditation approach
Nov 3, 2026 6:07 PM
What calm/joy on demand actually looks like
Nov 3, 2026 6:05 PM
How Athena cut her daily suffering in half
Nov 2, 2026 10:01 AM
You're invited - a free guided sit on Nov 12
Nov 1, 2026 9:35 PM
The jhanas aren't the point...
Oct 30, 2026 10:00 AM
How Athena cut her daily suffering in half
Oct 28, 2026 10:00 AM
What calm/joy on demand actually looks like
Oct 27, 2026 7:00 PM
Oct 27, 2026 7:00 PM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Nov 3, 2026.









