Upper Body Tone-Up
Preview text: Tone your upper body and boost your metabolism with this 20-minute upper body routine

Using this email in an article? Credit: Kathy Smith email via They Sent It, with a link to this page. Full-size image
- Subject
- Upper Body Tone-Up
- Preview text
- Tone your upper body and boost your metabolism with this 20-minute upper body routine
- From
- info@
kathysmith.com - Brand
- Kathy Smith
- ESP
- Klaviyo
- Sent
- Sat Oct 24, 2026, 12:01 AM ET
- Size
- 49 KB
- Images
- 6
- Links
- 7, 3 of them buttons
- Subject length
- 18 characters
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Kathy Smith Lifestyles <[email protected]>
- Subject
- Upper Body Tone-Up
- Date
- Sat, 24 Oct 2026 04:01:33 +0000
- Message-ID domain
- klaviyomail.com
- Return-Path domain
- k3.send.kathysmith.com
- DKIM signature
- d=shared.klaviyomail.com s=def1; d=send.kathysmith.com s=mtd1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- from (unnamed) by kmta-mta-blue-….servers.clovesoftware.com with SMTP
Other sending headers (names only): X-Mailer-Info-Extra2, X-Mailer-Info, X-Mailer-Info-Extra, X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse
Sent just before and after
| Oct 26, 2026 8:00 AM | The Fastest Health Upgrade On Your Plate | |
| Oct 26, 2026 1:01 AM | 20-Mins... Total Body Magic | |
| Oct 25, 2026 1:01 AM | 15-Mins... Strong Legs | |
| Oct 24, 2026 12:01 AM | Upper Body Tone-Up (this email) | |
| Oct 23, 2026 8:04 AM | Who Doesn’t Want a Strong Upper Body? | |
| Oct 23, 2026 12:02 AM | 40-Min Fat-Burning Walk | |
| Oct 22, 2026 12:03 AM | Let's go! Full Body Fat Burn |
More from Kathy Smith
All Kathy Smith emailsShift Your Walk In Fat-Burning Mode
Nov 4, 2026 1:53 AM
Nov 2, 2026 12:21 AM
The Glute Trick That Speeds Up Your Walk
Oct 28, 2026 8:02 AM
The Fastest Health Upgrade On Your Plate
Oct 26, 2026 8:00 AM
Oct 26, 2026 1:01 AM
Oct 25, 2026 1:01 AM
Who Doesn’t Want a Strong Upper Body?
Oct 23, 2026 8:04 AM
Oct 23, 2026 12:02 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 24, 2026.









