Pasta night, upgraded
Preview text: Pasta night, upgraded Veggie-packed. Protein-packed. Pasta-packed.
Using this email in an article? Credit: Katie Austin email via They Sent It, with a link to this page. Full-size image
- Subject
- Pasta night, upgraded
- Preview text
- Pasta night, upgraded Veggie-packed. Protein-packed. Pasta-packed.
- From
- asst@
getfitwithkatie.com - Brand
- Katie Austin
- ESP
- Mailchimp
- Sent
- Sun Oct 4, 2026, 8:03 PM ET
- Sent to
- getfitwithkatie.com, katieaustin.tv
- Size
- 48 KB
- Images
- 18
- Links
- 19, 1 of them buttons
- Subject length
- 21 characters
Against Katie Austin's usual
Sent in the 8 PM hour, which holds 17% of its emails; 28% arrive in the 7 PM hour. The subject is 21 characters; its average is 33.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Katie Austin <[email protected]>
- Reply-To
- Katie Austin <[email protected]>
- Subject
- Pasta night, upgraded
- Date
- Mon, 5 Oct 2026 00:03:26 +0000
- Message-ID domain
- mail14.atl301.rsgsv.net
- Return-Path domain
- mail14.atl301.rsgsv.net
- DKIM signature
- d=getfitwithkatie.com s=k3
- List-Unsubscribe
- Present, one-click
- Mailer
- Mailchimp Mailer
- Feedback-ID sender
- mc
Servers it passed through, newest first
- from localhost [127.0.0.1] by mail14.atl301.rsgsv.net with ESMTP
Other sending headers (names only): X-Campaign, X-campaignid, X-Report-Abuse, X-MC-User, X-Accounttype
Sent just before and after
| Oct 18, 2026 8:00 PM | 6 Weeks Postpartum… Here’s Where I’m At 🤍 | |
| Oct 11, 2026 2:04 PM | Our kind of game plan | |
| Oct 9, 2026 8:08 PM | Unlock Your Free Workout On The App! | |
| Oct 4, 2026 8:03 PM | Pasta night, upgraded (this email) | |
| Sep 27, 2026 7:03 PM | Healthified Sweet Treats 🍎🍫 | |
| Sep 20, 2026 6:03 PM | NEW RECIPE! Spaghetti Squash Pad Thai | |
| Sep 14, 2026 1:04 PM | 7 Weeks. 7 Workouts. 7 Ways To Move. |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 4, 2026.
