What’s actually “healthy”?
Preview text: Especially when there’s so much conflicting information
Using this email in an article? Credit: Keto Chow email via They Sent It, with a link to this page. Full-size image
- Subject
- What’s actually “healthy”?
- Preview text
- Especially when there’s so much conflicting information
- From
- hello@
ketochow.net - Brand
- Keto Chow
- ESP
- Klaviyo
- Sent
- Fri Oct 16, 2026, 5:30 AM ET
- Sent to
- shareketochow.com, tryketochow.com
- Size
- 43 KB
- Images
- 18
- Links
- 17, 3 of them buttons
- Subject length
- 26 characters
Against Keto Chow's usual
Sent in the 5 AM hour, which holds 7% of its emails; 27% arrive in the 8 PM hour. The subject is 26 characters; its average is 33.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Keto Chow <[email protected]>
- Subject
- What’s actually “healthy”?
- Date
- Fri, 16 Oct 2026 09:30:24 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-42
- Return-Path domain
- email.ketochow.net
- DKIM signature
- d=ketochow.net s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-canary-…-5rt2v with SMTP
- from (unnamed) by geopod-ismtpd-42 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 17, 2026 1:19 AM | Healthy and tastes like a milkshake? Yep. | |
| Oct 16, 2026 10:40 AM | Here’s your Keto Chow discount | |
| Oct 16, 2026 10:29 AM | Your PSMF e-book is here! | |
| Oct 16, 2026 5:30 AM | What’s actually “healthy”? (this email) | |
| Oct 15, 2026 9:09 PM | Still hungry for a better option? | |
| Oct 15, 2026 8:15 PM | Never run out of your fall favorite | |
| Oct 15, 2026 9:16 AM | Here’s your Keto Chow discount |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 16, 2026.
