What’s actually “healthy”?
Preview text: Especially when there’s so much conflicting information
Using this email in an article? Credit: Keto Chow email via They Sent It, with a link to this page. Full-size image
- Subject
- What’s actually “healthy”?
- Preview text
- Especially when there’s so much conflicting information
- From
- hello@
ketochow.net - Brand
- Keto Chow
- ESP
- Klaviyo
- Sent
- Sun Oct 18, 2026, 10:41 AM ET
- Sent to
- kepochow.com, kepochow.xyz
- Size
- 43 KB
- Images
- 18
- Links
- 17, 3 of them buttons
- Subject length
- 26 characters
Against Keto Chow's usual
Sent in the 10 AM hour, which holds 6% of its emails; 28% arrive in the 8 PM hour. The subject is 26 characters; its average is 32.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Keto Chow <[email protected]>
- Subject
- What’s actually “healthy”?
- Date
- Sun, 18 Oct 2026 14:41:46 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-12
- Return-Path domain
- email.ketochow.net
- DKIM signature
- d=ketochow.net s=kl2
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-hnc6b with SMTP
- from (unnamed) by geopod-ismtpd-12 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Flow, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 19, 2026 7:11 PM | What's the Scoop? 🍫 | |
| Oct 19, 2026 9:20 AM | Healthy and tastes like a milkshake? Yep. | |
| Oct 19, 2026 1:20 AM | Healthy eating that's easy and affordable? Yes please. | |
| Oct 18, 2026 10:41 AM | What’s actually “healthy”? (this email) | |
| Oct 18, 2026 10:30 AM | PSMF tips and tricks | |
| Oct 18, 2026 5:31 AM | Healthy and tastes like a milkshake? Yep. | |
| Oct 17, 2026 9:18 AM | What’s actually “healthy”? |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 18, 2026.
