NEW WORKOUT THIS WEEK
Preview text: Your week in Pyro is here

Using this email in an article? Credit: Kirsty email via They Sent It, with a link to this page. Full-size image
- Subject
- NEW WORKOUT THIS WEEK
- Preview text
- Your week in Pyro is here
- From
- support@
kirstygodso.com - Brand
- Kirsty
- ESP
- Klaviyo
- Sent
- Sun Nov 1, 2026, 3:02 PM ET
- Size
- 30 KB
- Images
- 7
- Links
- 6, 1 of them buttons
- Subject length
- 21 characters
Against Kirsty's usual
Sent in its busiest hour, 3 PM, which holds 57% of its emails. The subject is 21 characters; its average is 23.
Sent just before and after
| Nov 4, 2026 8:30 AM | WHY I BUILT SHRED GYM | |
| Nov 2, 2026 8:30 AM | SHRED GYM IS HERE | |
| Nov 1, 2026 3:02 PM | NEW WORKOUT THIS WEEK (this email) | |
| Oct 30, 2026 10:03 AM | SHRED GYM DROPS MONDAY. | |
| Oct 28, 2026 8:31 AM | SOMETHING STRONGER IS COMING... | |
| Oct 25, 2026 3:01 PM | TIME TO TACKLE THE WEEK | |
| Oct 7, 2026 6:30 PM | SHRED CARDIO DAY |
More from Kirsty
All Kirsty emailsNov 4, 2026 8:30 AM
Nov 2, 2026 8:30 AM
Oct 30, 2026 10:03 AM
SOMETHING STRONGER IS COMING...
Oct 28, 2026 8:31 AM
Oct 25, 2026 3:01 PM




