🏋️ The 4 basics behind your training
Preview text: Nutrition, hydration and more
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- Subject
- 🏋️ The 4 basics behind your training
- Preview text
- Nutrition, hydration and more
- From
- info@
send.knownnutrition.com - Brand
- Known Nutrition
- ESP
- Klaviyo
- Sent
- Thu Oct 8, 2026, 6:00 AM ET
- Size
- 46 KB
- Images
- 17
- Links
- 19, 5 of them buttons
- Subject length
- 36 characters
Against Known Nutrition's usual
Sent in the 6 AM hour, which holds 13% of its emails; 40% arrive in the 2 PM hour. The subject is 36 characters; its average is 31.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Known Nutrition <[email protected]>
- Subject
- 🏋️ The 4 basics behind your training
- Date
- Thu, 08 Oct 2026 10:00:48 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-19
- Return-Path domain
- k1.send.knownnutrition.com
- DKIM signature
- d=send.knownnutrition.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-xtv67 with SMTP
- from (unnamed) by geopod-ismtpd-19 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Oct 13, 2026 3:30 AM | Your 35% OFF code is inside 👀 | |
| Oct 12, 2026 10:05 AM | The secret to a better routine? 🤫 | |
| Oct 10, 2026 6:00 AM | Permission to switch off: Granted | |
| Oct 8, 2026 6:00 AM | 🏋️ The 4 basics behind your training (this email) | |
| Oct 7, 2026 6:01 AM | Your gut knows it’s autumn 🍂 | |
| Oct 6, 2026 9:53 AM | Last Call: Your 35% Off Ends Tonight | |
| Oct 5, 2026 9:52 AM | 35% Off? Your Gummies Just Got Sweeter |
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Last Call: Your 35% Off Ends Tonight
Nov 1, 2026 12:07 PM
November has entered the chat 👀
Nov 1, 2026 7:03 AM
35% Off? Your Gummies Just Got Sweeter
Oct 31, 2026 1:00 PM
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Oct 31, 2026 7:30 AM
Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Oct 8, 2026.
