Do you “bend the bar” when you bench?
Preview text: If not, you should, and here’s why.
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- Subject
- Do you “bend the bar” when you bench?
- Preview text
- If not, you should, and here’s why.
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Sat Jul 25, 2026, 9:03 PM ET
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- nutritionsecrets.com
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- 48 KB
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- 5
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- 10, 2 of them buttons
- Subject length
- 39 characters
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Sent in the 9 PM hour, which holds 4% of its emails; 11% arrive in the 6 PM hour. The subject is 39 characters; its average is 38.
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- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- Do you “bend the bar” when you bench?
- Date
- Sun, 26 Jul 2026 01:03:05 +0000 (UTC)
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Sent just before and after
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| Jul 26, 2026 5:26 PM | Stop spamming triceps pushdowns | |
| Jul 25, 2026 9:03 PM | Do you “bend the bar” when you bench? (this email) | |
| Jul 24, 2026 7:38 PM | 5 of my favorite triceps workouts | |
| Jul 24, 2026 8:47 AM | Can I ask you a quick question? | |
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