Do you make this ab crunch mistake?
Preview text: Are you shifting the work to your hip flexors?
Using this email in an article? Credit: Legion email via They Sent It, with a link to this page. Full-size image
- Subject
- Do you make this ab crunch mistake?
- Preview text
- Are you shifting the work to your hip flexors?
- From
- contact@
legionathletics.com - Brand
- Legion
- ESP
- Klaviyo
- Sent
- Thu Sep 24, 2026, 8:02 PM ET
- Sent to
- bblsbook.com, muscleforlife.com, muscleforlife.show, muscleforlifepodcast.com, thinnerleanerstronger.com
- Size
- 46 KB
- Images
- 5
- Links
- 10, 2 of them buttons
- Subject length
- 35 characters
Against Legion's usual
Sent in the 8 PM hour, which holds 7% of its emails; 11% arrive in the 6 PM hour. The subject is 35 characters; its average is 38.
Email headers
What the brand's servers put on this email. Our receiving servers, the address we subscribed with and unsubscribe links are left out.
- From
- Mike Matthews <[email protected]>
- Reply-To
- [email protected]
- Subject
- Do you make this ab crunch mistake?
- Date
- Fri, 25 Sep 2026 00:02:30 +0000 (UTC)
- Message-ID domain
- geopod-ismtpd-34
- Return-Path domain
- send.legionathletics.com
- DKIM signature
- d=legionathletics.com s=s1
- List-Unsubscribe
- Present, one-click
Servers it passed through, newest first
- by recvd-…-gh9sw with SMTP
- from (unnamed) by geopod-ismtpd-34 with HTTP
Other sending headers (names only): X-Kmail-Account, X-Kmail-Message, X-Kmail-Ops, X-Report-Abuse, X-SG-EID, X-SG-ID, X-Entity-ID
Sent just before and after
| Sep 25, 2026 9:34 AM | Can 1 million fitness pros be wrong? | |
| Sep 25, 2026 4:39 AM | 🚨BOGO 50% OFF discount on your items expires soon! | |
| Sep 25, 2026 12:34 AM | [LAST REMINDER] BOGO 50% off your picks | |
| Sep 24, 2026 8:02 PM | Do you make this ab crunch mistake? (this email) | |
| Sep 24, 2026 12:50 PM | A blatant sales pitch | |
| Sep 24, 2026 4:38 AM | Can 1 million fitness pros be wrong? | |
| Sep 24, 2026 12:33 AM | 🚨BOGO 50% OFF discount on your items expires soon! |
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Sent the same day by similar brands
Same ESP and the closest weekly volume, sent on Sep 24, 2026.
