Great upper-lower split for size and strength

Preview text: A “KISS” routine that builds muscle.

LegionTuesday, Aug 4, 2026 at 7:38 PM EasternKlaviyo
LegionGreat upper-lower split for size and strength
Subject
Great upper-lower split for size and strength
Preview text
A “KISS” routine that builds muscle.
From
contact@legionathletics.com
Brand
Legion
Sent
Tue Aug 4, 2026, 7:38 PM ET
Sent to
biggerleanerstronger.com, legionathletics.com, muscleforlife.show, muscleforlifepodcast.com, shreddedchefbook.com
Size
56 KB
Images
5
Links
14, 3 of them buttons
Subject length
45 characters

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Sent in the 7 PM hour, which holds 10% of its emails; 11% arrive in the 6 PM hour. The subject is 45 characters; its average is 38.

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From
Legion <[email protected]>
Subject
Great upper-lower split for size and strength
Date
Tue, 04 Aug 2026 23:38:04 +0000 (UTC)
Message-ID domain
geopod-ismtpd-37
Return-Path domain
send.legionathletics.com
DKIM signature
d=legionathletics.com s=s1
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Aug 4, 2026 7:38 PMGreat upper-lower split for size and strength (this email)
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